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Find Hope. Live Well.
By Grant Stenzel
Find Hope. Live Well. episodes
- Finding Self-Esteem and Confidence in the Modern WorldIn this episode of Find Hope. Live Well. Grant discusses ways to nurture your self-esteem and confidence while navigating everyday life in the world today.18 min
- Gaining Control of Your EmotionsGrant discusses techniques to gain control over your emotions and defines emotional intelligence.12 min
- From Isolation to InteractionIn this episode of Find Hope. Live Well. Grant discusses the attitude shifts towards working from home and the importance of interacting with other people face to face.14 min
- Excellent Therapist Series: Christina Garza LPCThis episode of Find Hope. Live Well., features Stenzel Clinical's excellent therapist Christina Garza LPC. Get to know Christina and learn about her path to Stenzel Clinical.10 min
- Coping With Feelings of the Lost YearIn this episode Grant talks discusses ways to cope with feelings and grief related to the year and months of interruptions in our lives due to the pandemic.11 min
- Feed My Starving Children & The Race to Feed KidsIn today's episode, Grant discusses Stenzel Clinical's involvement in Feed My Starving Children, the upcoming Race to Feed Kids, and how you can get involved!10 min
- Burnout and Self-Care: Professionals Need Help Too (Part IV)
Welcome to the final episode of Grant Stenzel’s series on Burnout and Self-Care. Last time, Grant delved into how important it is to listen, be patient and trust the process.
13 min - Burnout and Self-Care: Professionals Need Help Too (Part III)
Welcome to part-three of Grant Stenzel’s series on Burnout and Self-Care. When Grant left off, he was discussing how powerful of a tool prayer is, and the importance of allowing others to minister to us as well. Let’s pick up where we left off. This is a four-part-series, so be sure to check back for the final episode.
10 min - Burnout and Self-Care: Professionals Need Help Too (Part II)
Welcome to part-two of Grant Stenzel's series on Burnout and Self-Care. In the last episode Grant discussed the excuses we give ourselves for not practicing self-care, the signs of burnout, and how God uses us to minister to others. Let's pick up where we left off. This is a four-part series, so be sure to check back for future episodes.
14 min - Burnout and Self-Care: Professionals Need Help Too (Part I)
Welcome to part-one of my series on Burnout and Self-Care. In this episode I will discuss the excuses we give ourselves for not practicing self-care, the signs of burnout, and how God uses us to minster to others. This is a four-part series, so be sure to check back for future episodes.
12 min
About Find Hope. Live Well.
From the publisher's feed
Life isn’t easy. But you’re never alone. For more than 15 years, Grant Stenzel has been on a mission to help all people live their lives well. Through a team of counselors and therapists, with different styles, Grant and his team possess the same single passion: to walk with clients on the path of healing.
Grant is an author, public speaker, clinical therapist and served as a pastor in the Chicagoland area prior to opening his therapy practice. Utilizing his experience as a former pastor, Grant is a professional speaker and works with schools, churches and other organizations to help with communication, families, and various mental health issues. Grant also consults other private practice owners in managing and growing their business.
For more information, find us @stenzelclinical on Facebook, Instagram, Twitter, YouTube, LinkedIn and stenzelclinical.com.