All or nothing thinking impedes our self-development, stifles creativity and leaves us feeling unfulfilled in any endeavor we undertake.  Not seeing things as either black or white allows us to gain perspective and acknowledge the middle ground in most situations. Listen in as Erin discusses this form of cognitive dissonance and why living in the gray is sometimes the place to be.

Learn more about Erin on the MSOM website:

https://midlifestateofmindpodcast.com/

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IG: https://www.instagram.com/midlifestateofmindpodcast/

Want to support the podcast?  I’ve curated a few products that I use and love and am affiliated with.  Your purchase helps support the podcast and is so appreciated.

Riman link for Korean skincare routine I use:

https://riman.com/member-ship?referralCode=2053374043

Bonafide link for Revaree hyaluronic acid suppositories 

http://rwrd.io/k5fd370?c

Orion IR/RL for red light therapy:

https://orionrlt.com/?ref=erin

Winged Women’s Wellness for sleep gummies:

https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR

Grounding Well for grounding mats and sheets:

https://oken.do/1vmchgw3