We discuss more on discomfort and how both it and the new modern version of misogi can help us BIG TIME to learn, grow, think and recover and become powerful.

• Embrace The Suck by Brent Gleeson

• The Comfort Crisis by Michael Easter

• The Obstacle Is The Way by Ryan Holiday

• When Things Fall Apart by Pema Chödrön

• It’s Okay You’re Not Okay by Megan Devine

• Think Again by Adam Grant

• Man's Search For Meaning by Viktor E. Frankl

We discuss more on discomfort and how both it and nature helps us BIG TIME to learn, grow, think and recover and become powerful.

• Embrace The Suck by Brent Gleeson

• The Comfort Crisis by Michael Easter

• The Obstacle Is The Way by Ryan Holiday

• When Things Fall Apart by Pema Chödrön

• It’s Okay You’re Not Okay by Megan Devine

• Think Again by Adam Grant

• Man's Search For Meaning by Viktor E. Frankl

As we dive into the power of discomfort we get led into boredom and how powerful it is. I PROMISE we will continue... just got distracted haha!

These books listed below helped me to bring this info to life.

• Embrace The Suck by Brent Gleeson

• The Comfort Crisis by Michael Easter

• The Obstacle Is The Way by Ryan Holiday

• When Things Fall Apart by Pema Chödrön

• It’s Okay You’re Not Okay by Megan Devine

• Think Again by Adam Grant

• Man's Search For Meaning by Viktor E. Frankl

In this episode we will discover how developing a relationship with death actually improves the quality of our lives. These books listed below helped me to bring this info to life.

• Embrace The Suck by Brent Gleeson

• The Comfort Crisis by Michael Easter

• The Obstacle Is The Way by Ryan Holiday

• When Things Fall Apart by Pema Chödrön

• It’s Okay You’re Not Okay by Megan Devine

• Think Again by Adam Grant

• Man's Search For Meaning by Viktor E. Frankl