Perseverance is one of the greatest muscles you will ever build. Being able to get up after you fall down, and make no mistake you will fall down, is one of the hardest and yet most useful skills you will ever nurture in your life. So today I'm gonna talk ALL about falling down and getting back up. 

Today we are going to talk about your mindset around money in a different kind of way...how affirmations can help you with the process of changing your money mindset, and also I'm doing a guided meditation around money and noticing where you hold the tension in your body....how to release that.

To come along for the 5 days of guided meditations I mentioned join me in my fb group - Find You Fall in Love Tribe https://www.facebook.com/groups/394623481160354/

And to sign up for the affirmations workshop please click here :) https://www.subscribepage.com/affirmationsworkshop

Today we are going to talk about one aspect of why affirmations may not be working for you and I will also be hosting a workshop with choices of Monday October 14th and Friday October 18th. If you'd like to sign up please click below. 

https://www.subscribepage.com/affirmationsworkshop

One of the biggest struggles I have had in life and business is the concept of growing and shifting and simply changing my mind...so today we are going to talk about this concept in some depth and I am going to help you release some of the guilt often associated with the concept of failing and changing. 

Today we are going to talk about figuring out when it's time to let a relationship go. I dive into some steps to take to remove the connection both mentally, physically, and emotionally. It's a process and sometimes you need to know where to start. 

How do you move through disappointment? What the heck do you do next?! Let's talk about that in this super short but incredibly actionable episode! 

Today we are going to discuss mental health and how you HAVE to advocate for YOURSELF.

**Trigger warning** - we are discussing suicide and suicidal ideation and this may bring up some things. I encourage you to reach out to someone if you become depressed or feel suicidal. Please call this hotline - 24 hours a day 7 days a week - 800-273-8255.

That said I'm going to discuss my health and some things I'm currently dealing with to warn/help you know when to get help. 

Accepting who we truly are and not constantly fighting ourselves allow things to be so much easier. Let's dive into this a bit more. 

Have you ever had one of those days where it just felt like everything was going insane and then the kids drove you into madness? I have and I remember going to bed and reliving the day and feeling terrible about how I acted and just berating myself and living in the "I'm a horrible mom" world. I want to talk about this and what has worked in our house for the day after those kinds of days and how I'm raising an emotionally aware child. I hope this helps you move into a space where you do better with yourself but also know that this happens. Let's dive deeper with this! 

This episode is about how we let feat keep us from doing things we REALLY want to do! It's also about conquering this habit and changing your life in the process.