Find You Fall In Love

It's okay to be overwhelmed and stressed out during this time. I'm going to dive into this a bit deeper.

Question everything you were doing before you went into quarantine. And then follow the breadcrumbs. 

Oh my goodness y'all! It's been one year since I launched this podcast! How crazy is that. 50 was a milestone in and of itself but 50 AND it being 1 year is just so fabulous...and special. I'm so stoked. 

This episode is a huge thank you to you all and I discuss some of what I've learned over the last year and also talk about the future. www.amberslocumwellness.com has launched and this is where you can sign up for the resource library! Click on the contact me tab to shoot me a message and sign up for services as I build out the services page. That's also where you can see this podcast. 

This is one of my fav quotes from Bill Engvall a comedian I've loved. It's usually in reference to something completely different but today I'm using it to tell you that this is your sign to do the thing. Here's the permission you've been looking for to take the chance, to get messy, and to make mistakes. (yep i'm a huge Magic School Bus nut)

This episode features a walkthrough of an exercise I'm using along with some other tools I have available to me to work through my anxiety when I get a flare up. All the tools combined have really helped me focus my attention and work through things as they come along. I hope this helps you too. 

Some days getting out of bed and taking a shower can be considered success. Done is better than perfect. And during this time we need to give ourselves grace. I hope you are giving yourself grace on the hard days. 

Today we are going to talk about money mindset and how to shift your perspective to a more positive and impactful type of thought process. 

In these uncertain times I see a lot of people saying you must be productive or you lack discipline. I disagree. Today we are going to dive into that! Drop the guilt. You are loved and you are seen. 

The world we knew is gone. In some ways this is an amazing gift and in others this is causing a massive upheaval for a lot of people. A lot of pain. I've been struggling to find the words the last few weeks. I've also been struggling to find my place in all this mess. I think I finally have. 

Personal responsibility is a huge thing. It's important to remember that we are one human in a collective of humans. And what we do matters. What you do matters. You matter. So I wanted to dive into that a bit today. 

I learned this weekend that all the systems I've used aren't the problem...at the base level...it's me, I'm the problem. When consistency is king and you're terrible at it...how do you move beyond that?! Where do you go from there. That's what we are going to talk about today. 

I'm launching a mastermind group coaching program April 1st. If you're interested there will be a survey on the same page as this post under my blog. Please take a moment to answer a few questions and give me your email address so I can send you more information. Thank you!