Find Your Authentic Energy with Human Design

Find Your Authentic Energy with Human Design

By Wendy McCauley BrandEducationSelf-Improvement
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Find Your Authentic Energy with Human Design episodes

  • 006 Work Weather: Trusting Your Gut (Gates 57, 32 & 51)

    Work Weather: Trusting Your Gut (Gates 57, 32 & 51)

    Welcome to the first episode of a new weekly series! Each week, Wendy brings you the human design "weather": the gate the Sun is transiting, what kind of background energy it carries, and how to apply it at work.

    For the week of October 12, the Sun moves from Gate 57 into Gate 32 around Tuesday, with the Earth in Gate 51. Together, these energies invite us to stop overriding our instincts and start trusting what we sense enough to act on it.

    In this episode:

    • Gate 57, the Gate of Intuitive Clarity: That quiet "this doesn't feel right" hit in a meeting, and why so many of us, especially women, have been conditioned to dismiss our gut unless we have the data to back it up
    • Gate 32, the Gate of Continuity: The instinct to recognize what has true value and what's best released, and why that matters during layoffs, AI adoption, and constant workplace change
    • The fear of failure: How the shadow of Gate 32 (from Richard Rudd's Gene Keys) keeps us holding onto projects we know aren't working
    • Gate 51, the Earth's grounding energy: Staying steady when the unexpected lands, so your nervous system is calm enough to hear your intuition

    This week's experiment:
    Notice one intuitive hit each day and write it down before you rationalize it. On Friday, look back and see where you were right.

    Reflection question:
    What are you afraid of letting go of? Is there a program or project you've been running for a year (or three) that you know isn't working, but shutting it down feels like admitting failure?

    Whether or not these gates are defined in your chart, everyone is swimming in this energy this week. If you have Gate 57, expect it to feel amplified.

    πŸ‘‰ GET YOUR FREE HUMAN DESIGN CHART HERE

    Connect with Wendy:

    🌐 wendymccauleybrand.com

    πŸ“± @wendymccauleybrand

    πŸ“§ [email protected]

    Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

    Enjoyed this episode?

    If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves β€” and that's exactly why this show exists.

    14 min
  • 005 How Do You Feel About the Performance Review?

    Early in her career, Wendy learned how to win the performance review game: check the boxes, hit "exceeds expectations," fit the bell curve.Β 

    What she didn't notice was how much she was reshaping herself to fit the box. In this episode, Wendy shares her own Human Design chart as a case study, showing how her type, strategy, and authority explain her career path, her burnout, and the business she's building now.

    • Get your free Human Design chart (and download the PDF): https://WendyMcCauleyBrand.com
    • Free live webinar: Thursday, October 22, 6:00–8:30 PM Central. Dive into your chart, with a relaxing sound bath to close the evening. Register at WendyMcCauleyBrand.com/OnlineHD
    • Get C.O.R.E.Culture by Wendy McCauley Brand
    • Checkout previous episodes on Type, Strategy, and Authority

    πŸ‘‰ GET YOUR FREE HUMAN DESIGN CHART HERE

    Connect with Wendy:

    🌐 wendymccauleybrand.com

    πŸ“± @wendymccauleybrand

    πŸ“§ [email protected]

    Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

    Enjoyed this episode?

    If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves β€” and that's exactly why this show exists.

    18 min
  • 004: Following Your Inner Authority

    In this episode, we go deep on one of the most foundational concepts in Human Design: your inner authority β€” the internal compass that guides you toward decisions that are actually right for you, instead of ones shaped by outside pressure, conditioning, or someone else's rulebook.

    Building on our conversation about the five Types and their strategies, this episode breaks down all seven authorities, how to identify yours, and how to start using it in real life.

    What You'll Learn

    • What "inner authority" means and why it matters more than logic alone when making decisions
    • How your defined centers determine your authority β€” and the priority order when you have more than one defined
    • A breakdown of all seven authorities:Β 
      • Emotional Authority (solar plexus) β€” why you need to ride out your emotional wave before deciding
      • Sacral Authority (sacral center) β€” trusting your gut "uh-huh" or "uh-uh" response in the moment
      • Splenic Authority (spleen) β€” tuning into quiet, instant intuitive knowing
      • Ego Manifested Authority (heart/ego, manifestors) β€” speaking your truth out loud, unfiltered
      • Ego Projected Authority (heart/ego, projectors) β€” asking "what's in it for me?"
      • Self-Projected Authority (G Center) β€” listening to what you say, not what you think
      • Environmental/Mental Authority (projectors with no defined centers below the throat) β€” letting the right environment guide you
      • Lunar Authority (reflectors) β€” waiting a full 28-day cycle before big decisions


    πŸ‘‰ GET YOUR FREE HUMAN DESIGN CHART HERE

    Connect with Wendy:

    🌐 wendymccauleybrand.com

    πŸ“± @wendymccauleybrand

    πŸ“§ [email protected]

    Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

    Enjoyed this episode?

    If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves β€” and that's exactly why this show exists.

    29 min
  • 003: Your Human Design Strategy

    In this episode, Wendy dives into the second building block of Human Design: strategy. Following last week's episode on the five types, Wendy breaks down each type's unique strategy and explains how following it can unlock your "signature emotion" β€” the internal signal that tells you you're living in alignment with your authentic energy.

    Wendy also shares details on her upcoming free four-week Human Design Experiment, a hands-on program designed to help you test-drive strategy and authority in your own decision-making.


    Free 4-Week Human Design Experiment

    Wendy is opening up a free four-week experiment to help you test strategy and authority for yourself β€” no need to take her word for it.

    • Program starts: Monday, August 17th
    • First live call: Saturday, August 22nd
    • Link to sign up: https://wendymccauleybrand.com/signup_aug26_exp/


    Coming Up Next

    In Episode 4, Wendy covers authority β€” how to identify your inner authority based on your defined energy centers, and what to actually listen to when making decisions.


    Resources Mentioned

    • Free Human Design Chart: wendymccauleybrand.com
    • 4-Week Human Design Experiment: https://wendymccauleybrand.com/signup_aug26_exp/

    πŸ‘‰ GET YOUR FREE HUMAN DESIGN CHART HERE

    Connect with Wendy:

    🌐 wendymccauleybrand.com

    πŸ“± @wendymccauleybrand

    πŸ“§ [email protected]

    Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

    Enjoyed this episode?

    If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves β€” and that's exactly why this show exists.

    23 min
  • 002: What is Your Human Design Type?

    In this episode, your host Wendy McCauley Brand gives you a warm and honest introduction to Human Design β€” what it is, where it came from, and why it just might be the thing that helps you finally feel like yourself again.

    Wendy isn't here to pretend she has all the answers. She's on this journey with you β€” experimenting, learning, and sharing what's actually worked for her. And spoiler: it's been a lot of fun.

    What We Cover in This Episode:

    • The origin story of Human Design β€” who created it, how it came to be, and the four ancient wisdom systems it's built on (Western astrology, the Hindu chakra system, Judaic Kabbalah, and the Chinese I Ching)
    • What neutrino physics has to do with your energy at birthΒ 
    • The five Human Design types and what makes each one unique
    • Your signature theme β€” the feeling that tells you when you're living in alignment
    • Your not-self theme β€” the emotional signal that tells you when something's off
    • Why Human Design isn't about predicting your future β€” it's about validating what you already know about yourself

    The Five Energy Types β€” A Quick SnapshotΒ 

    πŸ”₯ Manifestor (9% of the population)
    Trailblazers and trendsetters. Here to initiate and inspire action. When in alignment: peaceful. When out of alignment: angry.

    ⚑ Generator (38% of the population)
    Here to be lit up by the work they do. Energy comes from the gut, not the mind. When in alignment: satisfied. When out of alignment: frustrated.

    πŸŒ€ Manifesting Generator (32% of the population)
    Multi-passionate, non-linear, and built to demonstrate human potential. A mix of Generator and Manifestor traits β€” designed to respond to what lights them up and move fast. When in alignment: peaceful and satisfied. When out of alignment: frustrated and angry.

    🧭 Projector (20% of the population)
    Thoughtful, wise, and here to guide others. Thrive when they're invited and recognised. When in alignment: successful. When out of alignment: bitterΒ 

    πŸŒ• Reflector (1% of the population)
    The rarest type. Deeply sensitive to energy and environment. When in alignment: surprised. When out of alignment: disappointed.

    The Best Place to Start?

    Get your free chart, find your signature theme and not-self theme, and start paying attention. When you feel your signature theme β€” write down what's happening. When you feel your not-self theme β€” write that down too. Over time, you'll start to see the pattern of what alignment actually looks like in your real life.

    Resources Mentioned

    Β πŸ“˜ Human Design Made Simple β€” Emma Dunwoody

    πŸ“˜ Understanding Human Design: The New Science of Astrology β€” Dr. Karen Parker

    πŸ“˜ The Gene Keys β€” Richard Rudd

    Have questions? Reach out β€” Wendy would love to hear from you and continue the journey together.

    Understanding your own decision-making signal doesn't make you less professional. It makes you more accurate. For yourself and for the people you lead.Β 

    That's the conversation I'm in right now. And I think more of us should be having it.

    πŸ‘‰ GET YOUR FREE HUMAN DESIGN CHART HERE

    Connect with Wendy:

    🌐 wendymccauleybrand.com

    πŸ“± @wendymccauleybrand

    πŸ“§ [email protected]

    Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

    Enjoyed this episode?

    If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves β€” and that's exactly why this show exists.

    27 min
  • 001: Introduction to Finding Your Authentic Energy

    Have you ever felt like you were expected to be someone other than yourself just to fit in?Β 

    At work, at home, at church β€” so many of us have spent years, sometimes decades, quietly disconnecting from who we truly are just to meet the expectations of the world around us. This inaugural episode of Find Your Authentic Energy is the honest story of how host Wendy McCauley Brand found her way back to herself β€” and why she built this show to help you do the same.

    Wendy shares her personal journey from a 25-year corporate career β€” the titles, the income, the identity that came with all of it β€” to the moment she realized the life she had built didn't actually fit who she was. She talks about the health wake-up call that changed everything, the slow and sometimes uncomfortable process of removing the mask, and the tool that gave her a map back to herself: Human Design.

    This show is built on Human Design as its foundation, the primary lens through which we explore energy, identity, purpose, and what it means to truly know yourself. If you are someone who has been performing a version of yourself that no longer fits and you are ready to find your way back β€” you are in exactly the right place.

    Β In this episode:Β 

    • Why Wendy left a 25-year corporate career and what she found on the other side
    • The health diagnosis that became a turning point
    • What Human Design is and why it became the foundation for everything
    • Why this podcast exists and who it is really for
    • What you can expect from Find Your Authentic Energy going forward

    Β Your next step:

    Pull your FREE Human Design Chart and start discovering your own blueprint β€” how your energy works, how you're wired to make decisions, and what you're genuinely here to do.

    πŸ‘‰ GET YOUR FREE HUMAN DESIGN CHART HERE

    Connect with Wendy:

    🌐 wendymccauleybrand.com

    πŸ“± @wendymccauleybrand

    πŸ“§ [email protected]

    Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

    Enjoyed this episode?

    If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves β€” and that's exactly why this show exists.

    13 min

About Find Your Authentic Energy with Human Design

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You've done everything you were 'supposed' to do. Built the career. Raised the kids. Showed up for everyone. And somewhere along the way, you lost track of yourself.

Find Your…