Find Your Feminine Fire

Find Your Feminine Fire

By Amanda Testa, Sex, Love + Relationship CoachHealth & FitnessEducationSelf-ImprovementSexuality
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Find Your Feminine Fire episodes

  • Transforming Pain into Power with Jacqueline Phillips

    If you are on the path of growth and empowerment, you most likely have experienced on some level, a low that marked a turning point for you in the way you cared for yourself and found your resilience and strength.

    It may have felt like an insurmountable journey back to your peace, joy and comfort.

    My guest this week on the Find Your Feminine Fire Podcast is Jacqueline Phillips, the author of Comfortably Uncomfortable.

    I'm so excited for you to hear her raw, unbridled account of who she was just two years ago and the remarkably uncomfortable journey she embarked on to find peace, joy and comfort in the life she lives today. ⁠

    In her journey, Jacqueline experienced stress, isolation and the feeling of being trapped day in and day out that pushed her to her breaking point. She is here to share how she broke free and reinvented herself from the top down.

    Her metamorphosis from a self-loathing, socially toxic, suicidal person to the happy, peaceful, confident person she is today is a story that will inspire you if you have found yourself overwhelmed with stress, or living a life that somehow didn't turn out the way you planned.

    33 min
  • The Power of Sexual Agency with Dr. Juliana Hauser

    How we connect to our sexuality says EVERYTHING about how we see ourselves, our relationships, and the world. Sexual agency is the game changing concept. And the skills we build doing the work of discovering our sexuality translate into every other area of our lives. This is big work that has the power to completely transform us from the inside out.

    Tune into this week's episode of the Find Your Feminine Fire Podcast to understand more about what it really means to examine your sexual story and tap into your sexual agency to find deeper fulfillment and authenticity in your life.

    My guest this week is an incredible expert in the field of sexual health, Dr. Juliana Hauser. Dr. Hauser is all about helping women rethink sex, sexuality, and pleasure, and taking the taboo out of these topics so that they are easier to talk about and implement in our lives.

    In her work, Dr. Hauser has provided a safe place, a tested, true, and relatable process for all to heal past experiences and empower their sexual future.She is an approachable, non-judgy friend to women, men, couples and trans individuals and is passionate about creating a safe, exciting and meaningful sexual culture for all people.

    35 min
  • Healing Estrogen Dominance with Magdalena Wszelaki

    Do you struggle with random hormonal symptoms, difficult periods, or hot flashes, or are you just curious about what's actually going on with your hormones?

    Then tune in to this week's episode as I talk with estrogen dominance expert Magdalena Wszelaki, CH, HHC.

    Women can experience symptoms such as melasma, hot flashes, thyroid nodules, fibrocystic breasts, or lumpy breasts, fertility issues, insomnia, and weight gain.

    We are made to BELIEVE that the commonality of these symptoms are normal.

    They are not.

    With the right education and resources, we have the power to balance our hormones and feel amazing again

    Magdalena is the founder of Hormones Balance, an online community dedicated to helping women balance their hormones naturally, author of the book Overcoming Estrogen Dominance, a certified health coach, chef, endocrine specialist and certified herbalist.

    34 min
  • Finding Pleasure In Motherhood with Casey Johnson-Aksoy

    As a mom, do you recall after giving birth, feeling like a walking zombie, disconnected from who you once were sexually, and running on fumes as you take care of your newborn? Well in this episode you'll gain some tips to reclaim your sexuality after kids.

    My guest in this week's episode of the Find Your Feminine Fire Podcast, Casey Johnson- Aksoy, is here to share her experience and her tips on reclaiming pleasure after giving birth.

    Casey is the founder of Pleasurable Motherhood and the Pleasurehood Summit. She's also a new mama who is dedicated to the healing and reclamation of women's bodies, sexual identity and joy.Casey works with women on building their self-esteem, confidence, and intuition through deep body connection.

    41 min
  • Essential Oils to Heal The Brain And Boost The Body with Jodi Cohen

    What if you could naturally turn on your body's ability to heal? In this episode I'm talking with founder of Vibrant Blue Oils, Jodi Cohen. In this episode we're talking about how you can use oils to help ease anxiety, boost immunity, and support your brain.

    Jodi is the founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.

    31 min
  • Food and Body Freedom + Ending Patriarchal Diet Culture

    If you're ready to find freedom around food, feel more confident in your body, then tune into this week's episode as I talk with my friend Audra Baker about loving your body, even if that includes losing weight, in a SANE way while ditching diet culture.

    Audra is a triple Certified Trauma Informed Master Coach, Yoga Teacher, and Breathworker specializing in Eating Psychology, Love, Sex, & Relationships.

    40 min
  • Loving your Body + Creating Intimacy with yourself With Natasha Riley

    Join me and my guest Natasha Riley on this week's episode of the Find Your Feminine Fire Podcast as we dive into how to really begin loving your body- as you are, with no shame and instead with empowerment, love, and patience. Learn how to give voice to what it is that you really need in your intimate relationships and take the time to listen to the signals of the feminine body instead of rushing through intimacy.Tune into this episode to discover

    What really happens to your body post baby and how to love it no matter what

    Letting go of what you think orgasm "should" look like to find greater enjoyment.

    How to create an intimate relationship with your own body

    Defining your "non negotiables" to get what you want

    How to voice what you want in the bedroom

    How to move past insecurities around your genitals

    What is a sex doula?

    Natasha Riley is a Licensed Sex Therapist in Georgia and a Certified Sex Coach for women. She is the CEO/Founder of Javery Integrative Wellness Services and Natasha Chentille Sex and Intimacy Coaching. Natasha loves helping women identify their mind, body, and sexual necessities through confidence and boundary building. "I love talking to women who have come out on the other side of selflessness becoming self-aware sexually and making their pleasure a priority." When she's not working, she is spending time with her partner and her 2 boys or planning her next trip out of the country.

    39 min
  • The Art Of Sensual Cooking with Kiele Jael

    What do cooking and sensual awakening have in common? If you're looking to take the stress out of cooking, this podcast episode is going to invite you into the possibility that preparing meals can be a sensual, meditative and peaceful experience. I'm your host, Amanda Testa, and I'm thrilled to introduce you to Kiele Jael Wellness Chef and Sensuality coach who's focus is Helping women tap into their sensuality and focus on self love through food, self love and cooking.

    40 min
  • Staying Connected When In Crisis with Mark and Amanda Testa
    Sometimes, life throws you a curve ball.   And it can really challenge your relationships.
    You think you're doing all the right things, and you get blindsided.
    Like many of you, we've had our share of challenges this past year, including a scary medical event with my husband.
    Tune into this special bonus Vday episode, as my husband and I talk about navigating these health challenges and what we're doing to stay connected despite it all.   And we share some juicy secrets around our love story. ;
    31 min
  • Communication Keys for a Happy Relationship with Dr. Sarah Rattray
    If you ever struggle communicating with your partner, especially now with the added tension of all that's going on in the world, (not to mention being cooped up together 24/7), you are going to love this episode.
    I am talking with Dr. Sarah Rattray, leading couples psychologist. She has spent the last 30 years helping couples create the relationship they always wished they had, with the power to make changes that last.
    39 min

About Find Your Feminine Fire

From the publisher's feed

Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel overwhelmed, and don't want one more thing on your "to do" list?