Find Your Feminine Fire

In the dynamic, often overwhelming whirl of life, it's not uncommon to find ourselves grappling with a lost sense of sexual desire.

In this week's episode of the Find Your Feminine Fire podcast, I'm delving into this delicate and profound topic, offering insights and strategies for those who find themselves whispering, "Help, I've lost my libido. What do I do?"

Listen in to discover:

✨Understanding the nature of libido

✨The multi-pronged causes of diminished desire

✨ How lifestyle foundational affects libido

✨ Practical strategies for revival

✨ Why solving the problem doesn't happen overnight

✨ How to embrace the continual quest for pleasure

and more!

If you loved this episdoe, please share with a friend!

Get your sensuality activation here.

If you're feeling overwhelmed with all that is happening in the world, listen in to this week's Find Your Feminine Fire podcast to discover some tools to help support yourself.

In this episode I'm sharing some simple yet powerful tools to find pockets of relative stability in these chaotic times.

Tune in to discover:

✨The Power of Resourcing: Learn what resourcing is and how it can be a game-changer in managing stress.

✨Crafting Your Support List: I'll guide you through creating a personalized support list, a practical tool for feeling more capacity to handle hard things.

✨Building Community and Connection: Understand why nurturing connections and community is essential, and learn how to cultivate these supportive networks, especially in times like these.

Listen in on your fave pod player.

Sending you much love, Amanda

Feel like you're riding the perimenopause roller coaster?

On this week's podcast I'm talking with Bria Gadd, aka The Period Whisperer, an integrative nutritionist, holistic health coach, and certified personal trainer who specializes in female hormones.

We're diving into the impact of perimenopause on our hormones, and how to feel better as you navigate what can feel like a chaotic time of life.

In this episode you'll discover:

- The secrets to boosting your energy levels,

- How to regain control of your body when it feels so out of sync,

- How to stay empowered and educated on what really happens with your hormones,

- How to keep your libido alive

- and much more!

Listen in, because this podcast is your ticket to an exciting, informative, and empowering journey through perimenopause!

Want to enjoy deeper, more connected relationships, including the one with yourself?

If you're looking to discover simple ways to help your relationship thrive, then this episode of the Find Your Feminine Fire podcast is a must listen.

This week, I have the pleasure of speaking with none other than the legendary Dr. Alexandra Solomon! She doesn't just understand love; she embodies it, champions it, and turns it into an art form with her powerful framework of Relational Self Awareness that's touched millions of lives across the globe.

Now, if you've ever thought - 'How do I keep that spark alive, both with my partner and within myself?' or 'How do we bounce back stronger from those inevitable moments of disconnect?', then you, my friend, are in the RIGHT place.

Dr. Solomon and I are diving deep into her latest masterpiece, "Love Every Day", shedding light on nailing conflict resolution, understanding relational self-awareness, and—this is a biggie—how to maintain that oh-so-essential sense of self in a committed relationship. We're not just talking love; we're talking a journey of self-love and self-awareness that translates into a richer, deeper connection with others.

Get ready to find the answers and soak up a ton of wisdom on cultivating love that is as enduring as it is joyful. This is YOUR time to explore, learn, and most importantly, to love, every single day.

Let's dive into all the juicy deets on this soulful episode of the Find Your Feminine Fire podcast - your catalyst for all things love, connection, and intimate partnerships.

Listen below, or tune in via: Apple Podcasts, Spotify or your fave pod player.

Liked this episode? Please take a moment to rate and review, and share with a friend!

In today's episode, we're diving straight into three potent ways to rekindle your desires and rediscover your inner spark. It's time to rev up your desire!

As the seasons shift and we embrace the renewed energy of the back-to-school period, it's the perfect time to refresh our routines. Imagine you're the caretaker of your soul, tuning in and tending to its needs with intention and care.

Life's challenges might occasionally overshadow our inner vibrancy. But through understanding and self-compassion, we recognize these moments and the growth they bring. And remember: deep within us is the power to make choices that truly align with who we are.

Ready to reignite your passion and pave the way for a more connected, fulfilling life? Listen in for 3 simple yet transformative steps to reconnect to your Feminine Fire, and feel your desire spark.

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Want support in REAL time to Reclaim your desire?

Join us for the FREE 3 day Awaken Your Sensual Power event, learn more and RSVP Here.

Often, in the myriad twists and turns of our life journey, we find ourselves compartmentalizing various aspects of our lives.

When we are working, we are working, when we are playing, we are playing.

We separate our passions from our responsibilities, our dreams from reality, and most critically, our pleasure from our money.

But what if I told you that there's an untapped reservoir within you, where your sensual desires and your financial aspirations intertwine seamlessly?

In this week's pod, we explore the intimate dance between our self-worth, pleasure, and money.

Our relationship with money isn't just about numbers in a bank account; it's an extension of our relationship with ourselves. It's about our desires, our fears, and our profound yearning for joy, connection, and satisfaction.

When we allow ourselves to truly embrace pleasure, not as an indulgence but as a necessity, we pave the way for an enriched understanding of our financial selves.

As you listen in, I'll invite you to reflect on your own experience.

How do your sensual experiences shape your perceptions of worth? How has society's narrative on pleasure influenced your financial decisions? And most importantly, how can we collectively shift towards a paradigm where our pursuit of pleasure empowers our sense of worthiness, and financial growth?

Lastly, if this topic resonate with you, consider deepening your exploration by joining our sacred sensual self care community, "The Pleasure Foundation". This September, we're delving into the intricate dance of pleasure and money, and we'd love to have you with us.

In a world where traditional medicine often overlooks the unique needs of women, many are turning to alternative pathways to find the healing and support they deserve. One such pathway is through the intriguing world of psilocybin.

Today, I am thrilled to be joined by Jennifer Chesak, an award-winning freelance science and medical journalist, editor, fact-checker, and the visionary author of "The Psilocybin Handbook for Women."

If you've ever wondered about the intersection of psychedelics and women's health, or if you're curious to discover the potential of psilocybin as a tool in the quest for wellness, this episode is a must-listen.

Tune in as Jennifer and I dive deep into the science, the myths, and the promising possibilities that lie in the heart of this fascinating subject.

Some of the questions Jen addresses in the episode include:

✨Does psilocybin affect women differently?

✨Can psilocybin help with menstrual migraines, endometriosis, or premenstrual dysphoric disorder?

✨Will psilocybin boost my sex life?

✨Do hormones have an impact on the entourage effect?

✨What the heck is the entourage effect?

And more!

Enjoy!

**Please Read Carefully Before Proceeding**

The content shared in this episode is purely for educational and informational purposes only. It does not constitute medical, therapeutic, or legal advice. The views expressed by our speakers and guests do not necessarily reflect those of Amanda Testa LLC.

Listeners are reminded:

*To always consult with healthcare professionals for medical advice or concerns. *That psilocybin remains a controlled substance in many jurisdictions. Its use, possession, sale, or distribution might be illegal. *That using psilocybin carries potential risks, especially outside of a controlled setting. *That Amanda Testa LLC, its affiliates, hosts, and guests are not liable for decisions made based on this episode's content. *Any third-party links or mentions are for convenience and do not signify endorsement.Listeners are strongly encouraged to exercise discretion, seek professional guidance where appropriate, and conduct further research before making decisions based on the content of this episode.

Are you feeling stuck in a mundane routine?

Craving more excitement, connection, and fulfillment in your love life? If your answer is a resounding YES, then buckle up, because we've got something incredible for you.

This week, I'm sitting down with renowned intimacy experts Dr. Saida Désilets and Aaron Michael. Together, we're about to delve deep into strategies that will not only revolutionize your self-care but also set your relationship on fire.

Listen in to discover:

❤️ Reframe Self Love: Discover why embracing self love is your hidden ticket to a life filled with joy and vitality.

❤️ Unlearn Shame: Learn how to let go of societal constraints and make empowering choices that celebrate YOU.

❤️ Embrace Embodied Love: Find the key to deeper, more meaningful connections with your partner, and understand what it means to embody love.

❤️ Awaken Sensation: If you've felt numb or shut down, we've got the magic tips to reignite those tantalizing sensations.

❤️ Suction Sex Unveiled: Get ready to have your mind blown as we discuss this revolutionary concept that can redefine pleasure in your intimacy.

❤️ Mismatched Libidos Explained: Uncover the truth and the myths, and learn how to sync up for a harmonious love life.

❤️Fun and Connection: Get your hands on grounded, real-world tips that promise more joy and playfulness in the bedroom.

This episode isn't just about spicing things up; it's about rediscovering love, passion, and the essential elements that make intimacy truly breathtaking.

Tune in, and prepare to transform your intimacy into something extraordinary!

If you're looking to find more desire, amplify your sexual health and personal vitality, then sit back, relax, and tune into this weeks podcast!

It's a sad fact that countless women endure discomfort and confusion about their sexual health for years, assuming it's just a part of aging.

Join me as I talk with Dr. Betsy Greenleaf, a trailblazing leader in women's health, with over 20 years of experience in female pelvic medicine and reconstructive surgery, as we delve into the intricacies of female sexuality, the importance of your microbiome, and the power of not accepting discomfort as your destiny.

Here are 3 key takeaways from our conversation:

1️⃣ Don't accept discomfort as a normal part of aging: Many women mistakenly assume that discomfort is inevitable as they age. However, there are various options available to address and alleviate these issues.

2️⃣ Women's sexuality is complex: It's crucial to understand that women's sexuality is different from that of penis-bodied individuals. There are multifaceted factors that influence women's sexuality, and simply taking a one-size-fits-all solution won't solve all problems. Listen in for some ideas to help!

3️⃣ Microbiome matters: The balance of our microbiome plays a vital role in our overall health, including our vaginal and gut health.

Join in this powerful conversation to find natural solutions to spice up your libido.

Love this topic and want more? Join Dr. Betsy's Happy Vagina Rally HERE to learn from over 40 experts and discover effective strategies to conquer the sexual health challenges you face during menopause.

Your Ultimate Guide to a Pleasure-Filled, Stress-Free Summer

Do you constantly find yourself wishing for more time? If yes, then this episode of the Find Your Feminine Fire podcast is your ticket to serenity amidst the summer frenzy.

🔸 Are you a juggling summer camps, work commitments, and family fun time? 🔸 Do you constantly feel swamped with a never-ending to-do list? 🔸 Ever caught yourself longing for a quiet moment to yourself, or for some deep connection time with your loved ones?

If you answered 'yes' to any or all of the above, then we have tailored this episode just for you!

Today, we dive into the art of time management and soulful connection. Because believe it or not, there is a way to squeeze in 'me-time' , without feeling guilty, to enjoy deep connections with your loved ones, and to still have a pleasure filled summer.

This episode reveals: 1️⃣ Actionable tips and tricks for reclaiming your time, ensuring you get to spend it the way you desire. 2️⃣ A close look at why you might feel too busy and how you can break free from this cycle. 3️⃣ Key steps to weave in connection in your realtionship for a summer that's fun, fulfilling, and surprisingly pleasurable.

It's time to reclaim your summer! Let's make this one a stress-free season filled with deep connections, self-care, and plenty of joy.

So, get your earphones ready, grab your favorite summer drink, and let's unravel the secret to a more balanced, fulfilling summer.

Listen in now, and let's start making some room for you in your schedule. We promise – it's not as impossible as you think.