Find Your Fox Podcast

By Tori Porter

Owner, Tori Porter & Assistant Coach Thacia Stirling of IFOX FITNESS talks about integral tactics to educate & enlight listeners on fitting their thin line lifestyle into fitness and finding t... more

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11 ratings

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FAQs about Find Your Fox Podcast:

How many episodes does Find Your Fox Podcast have?

The podcast currently has 28 episodes available.

Find Your Fox Podcast episodes:

August 17, 2020 My Nutrition Methodology: Thermic Effect of Food
Shifting your nutritional habits are pretty difficult when you are shooting in the dark. We usually think nutrition for weight loss management is pretty black and white, but that is the biggest lie you've probably ever been sold! Your optimal nutrition timing and nutrient break down MATTERS. Your body uses and processes nutrients on a case by case basis ruled by the thermic effect of food, the energy values within food! This is important to know so I am releasing this valuable training I made for my Foxy Ladies in the Academy to you all! There is a time for intuitive eating, but I teach my ladies to back their intuition with INTENTIONAL eating that fulfills their needs always, from the beginning of their journey where we are focused on re-learning and tracking macronutrients and calories, to the end where we are sustaining and maintaining the body health and composition enjoyably with intention backed intuitive eating habits based on these very principles. If you are ready to be coached by me to get to this point in your journey, leave a comment or message me on my socials to apply! Was this helpful?? I'd love for you to leave a voice message on my anchor to feature you on my next podcast, feel free to leave something motivating or a question to cover next time!
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42min
August 08, 2020 Find Your Fox Podcast (TRAILER)
WHERE TO LISTEN TO @findyourfoxpodcast
🦊 APPLE: https://podcasts.apple.com/us/podcast/find-your-fox-podcast/id1515609242
🦊 SPOTIFY: https://open.spotify.com/show/02OMQbgFtOr3wMOUUdeqkN
🦊ANCHOR & Shows all links elsewhere where you can listen and also LEAVE ME A VOICE MESSAGE LADIES! https://anchor.fm/findyourfoxpodcast

Tori Porter on YouTube
Follow us on Instagram:
https://www.instagram.com/findyourfoxpodcast/

@toriihp21_fit
@ifoxfitness
Take our 5 Day Challenge and experience what it's like to be coached by @coachtoriporter (Twitter & FB) and start on your transformation for FREE now!!
https://beafoxylady.com/5daychallenge-3048322733587165
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1min
August 08, 2020 Confidence in your Decision Intuition
In this live broadcast of Find Your Fox Podcast I'm covering the key points around being solid on your Decisions and truly feeling confident about them during these times!
Military & First responder wives are facing an incredibly challenging year, but now we have more on our plates as it sinks deep as MOMS that we have a lot more water to tread and not sure for how long.

Your ability to make a decision and implement the follow through controls your state of being and also largely your health!
Listen in & watch to gain some strength as we head into the remainder of this year!

Follow our Facebook Page & Instagram page @findyourfoxpodcast

Schedule HERE to apply for a fitness and health transformation with me @ifoxfitness

**FREE STICKER GIFT** Leave a message on our anchor to be featured and leave a written review on our facebook page then DM us once you've done it!

Come Find me on Youtube, Angel Competition Bikinis, & more!
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37min
July 18, 2020 Surviving Treachery & Letting go of the Fear of Judgement
There comes a time in our journeys where we rise above the expectations of those around us who would rather see us fail, or have jealousy or insecurities that affects their reaction to our successes. It is true that in these times of unccertainty with the current pandemic too that people can really show their true colors when they get sucked in by their biased views, politics, media rise, and more. The best route for you would be to encourage your neutrality in it all and project a peace from within your mindset and the way you conquer adversity. You will not get through hard times being limited by the fear of judgement or the victim mindset. Time to rise through the ashes ladies! Health and fitness are a large part of that, and not everyone needs to agree with how you lead your life.
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15min
July 16, 2020 The Second Opinion
Ever reach that fork in the road where something isn't working for you but you feel a strong pull towards something that seems like it would solve all the problems but you know you've heard or seen things that are concerning? Well I'm gonna walk you through making a decision to help you in the times that a second opinion would actually be extremely beneficial and perhaps life changing for you!! Im going to tell you about my experience with the specialist Dr. Ben Carson and how you can apply this to your fitness and health by making the extra effort to reach out to potential better pathways to solve a problem. Take a listen then leave a comment and share how you liked it!
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26min
May 28, 2020 Turning your Thoughts in to Actions
Often times we have an idea of what we want to accomplish but its always 'easier said than done'
I am going to talk you through the depths of the mindset that wins over adversity and limitations, essentially my story behind how it can proppell you into your potential very quickly if you decide to truly tap into the right avenue! The actions lie within you but you have to be willing to shift it outside of just 'thoughts.' Leave us a review and share your questions you would love to hear covered on future episodes! Want to be featured? Go to our podcast on Anchor and leave a voice review, question, or what it means to be a fox in your eyes!
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27min
May 19, 2020 My 3 TOP FOX TIPS for Momming
For the strong mothers! May we know them, may we appreciate them, may we be them, may we raise them. It takes a lot of strength and courage to do what we do as moms. And we basically have a secret 6th sense when it comes to our children. We can wake out of a dead sleep at the moment they need us. We can make dinner while we are helping with homework and cleaning at the same time. We can do all of the things but yet easily lose the time we need for ourselves, for our spouses, and even for the daily things that would encourage our values we want to instill in our kids itself. Here's the 3 keys to finding that synchronization within yourself so that you can control what you can control.
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21min
May 19, 2020 Find Your Fox Podcast (Trailer)
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1min

FAQs about Find Your Fox Podcast:

How many episodes does Find Your Fox Podcast have?

The podcast currently has 28 episodes available.