Find Your Spark

Find Your Spark

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Find Your Spark episodes

  • 21: Looking for the SPARK within Youth

    In this episode we have yet another insightful conversation about the power of the mind and built in resilience within all of us. This time we are co-hosting the podcast with Mara and Eirik, founders of One Solution, an awesome organization we are partnering with that work with youth in the inner city of Chicago. This episode is a 4 way discussion about what it takes to empower youth from the INSIDE.

    Here are some of the themes we touch upon in this Podcast. - Nobody is broken- The power of actually caring- Realizing our own inner resources to create change- How to stay solid in the face of adversity- Staying hopeful when working in difficult circumstances- Cultivating the spark within the coming generations- How we already KNOW how to live (hear a bunch of examples from kids)- How some things that looks wrong is actually wise. About One Solution:One Solution is a non-profit organization whose vision and mission is simple: They believe that there is a simple solution to many of the world’s most challenging and persistent problems. That solution is an understanding of how all global challenges originate in the human mind and can be directly addressed in the human mind. Change the thinking that drives global issues, and we can actually begin to solve our challenges, rather than dealing with the symptoms. You can find out more about One Solution by visiting their website: https://www.onesolutionglobal.org/

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  • 21: Looking for the SPARK within Youth
    In this episode we have yet another insightful conversation about the power of the mind and built in resilience within all of us. This time we are co-hosting the podcast with Mara and Eirik, founders of One Solution, an awesome organization we are partnering with that work with youth in the inner city of Chicago. This episode is a 4 way discussion about what it takes to empower youth from the INSIDE.
    Here are some of the themes we touch upon in this Podcast. - Nobody is broken- The power of actually caring- Realizing our own inner resources to create change- How to stay solid in the face of adversity- Staying hopeful when working in difficult circumstances- Cultivating the spark within the coming generations- How we already KNOW how to live (hear a bunch of examples from kids)- How some things that looks wrong is actually wise. About One Solution:One Solution is a non-profit organization whose vision and mission is simple: They believe that there is a simple solution to many of the world’s most challenging and persistent problems. That solution is an understanding of how all global challenges originate in the human mind and can be directly addressed in the human mind. Change the thinking that drives global issues, and we can actually begin to solve our challenges, rather than dealing with the symptoms. You can find out more about One Solution by visiting their website: https://www.onesolutionglobal.org/ (https://www.onesolutionglobal.org/)
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  • 20: What a Homeless Man on a Park Bench in Central Park Taught Me

    In this episode, Ashley shares how an experience with a homeless man in Central Park taught her so much about life, and herself. She shares what he spoke about and how she has come to reflect on it time and time again.If you'd like to here even more about the experience with Armando after listening to this podcast, be sure to visit Micheal Neill's Creating the Impossible Podcast https://www.michaelneill.org/ctipodcast/ and you can here a little from Armando himself.

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  • 20: What a Homeless Man on a Park Bench in Central Park Taught Me
    In this episode, Ashley shares how an experience with a homeless man in Central Park taught her so much about life, and herself. She shares what he spoke about and how she has come to reflect on it time and time again.If you'd like to here even more about the experience with Armando after listening to this podcast, be sure to visit Micheal Neill's Creating the Impossible Podcast https://www.michaelneill.org/ctipodcast/ (https://www.michaelneill.org/ctipodcast/) and you can here a little from Armando himself.
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  • 19:Recovery from Within

    In this episode, we invite Rebecca Perkins and Beatrice Arscott to join us in a conversation about their journey through anorexia.

    Rebecca Perkins
    Rebecca has worked as a professional wellbeing and resilience coach for 11 years with both individuals and in groups across all ages and sectors. More recently she has focused her work with young people who are struggling with anxiety, panic attacks, addictions and eating disorders. She lives by the sea in South Wales.
    Bea Arscott
    Bea lives and works in London where she grew up. Just over ten years ago she was diagnosed with Anorexia which she battled with for a number of years. She has now fully recovered has since become a mentor for an eating disorders charity and blogs regularly on the subject of recovery.
    Rebecca and Bea have recently published a book Recovery from Within: a mother and daughter’s journey through Anorexia.
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  • 19:Recovery from Within
    In this episode, we invite Rebecca Perkins and Beatrice Arscott to join us in a conversation about their journey through anorexia.
    Rebecca Perkins
    Rebecca has worked as a professional wellbeing and resilience coach for 11 years with both individuals and in groups across all ages and sectors. More recently she has focused her work with young people who are struggling with anxiety, panic attacks, addictions and eating disorders. She lives by the sea in South Wales.
    Bea Arscott
    Bea lives and works in London where she grew up. Just over ten years ago she was diagnosed with Anorexia which she battled with for a number of years. She has now fully recovered has since become a mentor for an eating disorders charity and blogs regularly on the subject of recovery.
    Rebecca and Bea have recently published a book Recovery from Within: a mother and daughter’s journey through Anorexia.
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  • Episode 18: Does Time Really Heal All?
    In this episode, Brooke is back from vacation and talks about her experience traveling with 5 kids on a road trip. She reflects on this time last year when her niece and nephews first joined her family. She speaks about how much has changed over the course of a year and what she saw happen when she let go of her expectations on how things should be.
    Through this conversation, Ashley also reflects on what a difference a year has made to her. She shares about her parent's divorce this past year, the struggles her family felt throughout the year. She speaks about how she never could have imagined then the evolving relationship they all have now.
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  • Episode 18: Does Time Really Heal All?
    In this episode, Brooke is back from vacation and talks about her experience traveling with 5 kids on a road trip. She reflects on this time last year when her niece and nephews first joined her family. She speaks about how much has changed over the course of a year and what she saw happen when she let go of her expectations on how things should be.
    Through this conversation, Ashley also reflects on what a difference a year has made to her. She shares about her parent's divorce this past year, the struggles her family felt throughout the year. She speaks about how she never could have imagined then the evolving relationship they all have now.
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  • 17: Importance of Connection and State of Mind from a Teacher's Perspective
    In this episode, Ashley invites Tiffany Gleason to join in on the conversation. Tiffany is a veteran teacher who has not only taught in typical classroom settings, she has also trained teachers and now teaches students virtually.
    Tiffany offer's a wealth of experience and gives us a teacher's point of view on how understanding something so simple can have such a big impact on not only the students, but the teachers themselves. She speaks about observing what happens in the classroom when students and teachers understand how their mind works. She shares why she feels it's helpful for kids not only emotionally, but academically as well.
    Listen as Ashley and Tiffany explore why connection and understanding the role state of mind plays is so helpful in not only the classroom, but everyday life.
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  • 17: Importance of Connection and State of Mind from a Teacher's Perspective
    In this episode, Ashley invites Tiffany Gleason to join in on the conversation. Tiffany is a veteran teacher who has not only taught in typical classroom settings, she has also trained teachers and now teaches students virtually.
    Tiffany offer's a wealth of experience and gives us a teacher's point of view on how understanding something so simple can have such a big impact on not only the students, but the teachers themselves. She speaks about observing what happens in the classroom when students and teachers understand how their mind works. She shares why she feels it's helpful for kids not only emotionally, but academically as well.
    Listen as Ashley and Tiffany explore why connection and understanding the role state of mind plays is so helpful in not only the classroom, but everyday life.
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About Find Your Spark

From the publisher's feed

“FIND YOUR SPARK” is a podcast that uncovers real-life stories about discovering and embracing your SPARK—even in the middle of a busy, messy life. Hosted weekly by Brooke Wheeldon-Reece, President & CEO of The SPARK Initiative, and Chad Hudson, this show brings a fresh and authentic perspective on life, growth, and impact.

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