Find Your Spark

In this episode, Brooke and Ashley talk about the dredged T word...TESTING!After reading a few posts on Facebook from moms sharing that their kids were going to bed crying and scared for an upcoming test, Brooke and Ashley thought it would be a great topic to discuss.They share what has been helpful for them, when dealing with their own children's anxiety over testing and what has made a difference for them as parents.

In this episode, Nicole Wilson joins Ashley as they discuss insights they have seen from kids in their SPARK Classes. They are midway through the program and they share how much has already changed in some kids!

Listen as they share real stories of impact and why they think it's so helpful for kids to understand how their mind works.

In this episode, Brooke and Ashley talk about conflict, and what they have seen recently about staying neutral during conflict.

Brooke shares what happened recently when she did not stay neutral in a discussion and Ashley shares how a conversation she had turned out better than expected because of neutrality.

Listen as they share why this is helpful and important to understand.

In this episode, Ashley talks about moods and what she has found to be most helpful to know when in different moods. Ashley also reads some of their Facebook comments about what others have found to be the most important thing to know when understanding moods.

In this episode, Ashley is joined by Jena Travise and Nicole Wilson. Together they share what they have seen about the dreaded W word... weight loss! They share stories and talk about why an understanding of the mind helps them through their gains and losses.