What your body really needs with Eric Edmeades

Listen to more stories of incredible people changing their bodies and mind to reach their goal and achieve a peak state on https://audreymeyercoaching.com/podcast-2/

After spending the earlier part of his life struggling with illness, Eric Edmeades became fascinated by food’s role in achieving true health. His research led him to live with bushmen in Africa, where he studied their eating patterns. He waded through stacks of nutritional data and functional anthropology research and dedicated many years of his life to analyzing and testing his theories, ultimately creating his WildFit program, through which his mission is to help people reset their relationship with food to achieve true food freedom 

In today’s interview, Eric will talk about:  

1. Eating pattern and the way we eat today in the western world.  

2. Food, Nutrition, and Exercise.  

3. The "Evolution Gap" and the source of emotion and physical pain.  

4. What your body really needs. Focusing on getting the good stuff for your body.  

- TURNING YOUR POWER ON- with Adrian Wesley

Listen to more stories of incredible people changing their bodies and mind to reach their goal and achieve a peak state on https://audreymeyercoaching.com/podcast-2/

Adrian Z Wesley is a Motivational Educator and Clinical Hypnotherapist. His mission is to make self-love go viral and to turn on personal and entrepreneurial power worldwide. He has spent over 2000 hours in one on one sessions with online entrepreneurs. He is the Co-Founder of Poweronaudioclub.net and is a successful online entrepreneur.

In today’s interview, you will learn:

1. What Adrian means by “coming home to yourself” – so powerful!

RESIST THE LABELS FORCED ON YOUR TO REDEFINE WITH ROCK THOMAS

Listen to more stories of incredible people changing their bodies and mind to reach their goal and achieve a peak state on https://audreymeyercoaching.com/podcast-2/

From farm boy to real estate and business guru, mentor, and self-made millionaire, Rock Thomas is known as the man who redefines lives. He is bold and direct and I love him!

In today’s interview Rock will talk about:

BUILDING THE FREEDOM MINDSET WITH CURT MERCADANTE

Listen to more stories of incredible people changing their bodies and mind to reach their goal and achieve a peak state on https://audreymeyercoaching.com/podcast-2/

Curt Mercadante is an international speaker, trainer, and author who helps empower individuals and teams to be more purposeful, productive, and prosperous. He hosts the Freedom Mindset Radio and Team of Superheroes podcasts and is the author of the Amazon Bestselling book, Five Pillars of the Freedom Lifestyle.

In today’s interview you will learn from Curt:

CHANGE YOUR HABITS, CHANGE YOUR LIFE WITH MARK REKLAU

Listen to more stories of incredible people changing their bodies and mind to reach their goal and achieve a peak state on https://audreymeyercoaching.com/podcast-2/

After being fired from his job, Mark wrote a book about habits, productivity, and happiness and literally went from jobless to Bestseller (which is the title of his second book).

Marc‘s mission is to empower people to create the life they want and to give them the resources and tools to make it happen.

Marc Reklau is a Consultant, Speaker, and author of 10 books including the international #1  Bestseller “30 Days – Change your habits, change your life”.

In today's interview you will learn:

Learn more about Mark Reklau: https://goodhabitsacademy.com/

GETTING THINGS DONE WITH DAVID ALLAN 

Listen to more stories of incredible people changing their bodies and mind to reach their goal and achieve a peak state on https://audreymeyercoaching.com/podcast/

One of the world’s most influential thinkers on productivity, David’s 35 years experience as a management consultant and executive coach have earned him the titles of “personal productivity guru” by Fast Company Magazine and one of America’s top 5 executive coaches by Forbes Magazine. The American Management Association has ranked him in the top ten business leaders. His bestselling book, the groundbreaking “Getting Things Done: The Art of Stress-Free Productivity”, has been published in thirty languages; and the “GTD” methodology it describes has become a global phenomenon, being taught by training companies in seventy countries. David, his company, and his partners are dedicated to teaching people how to stay relaxed and productive in our fast-paced world.

www.gettingthingsdone.com

HOW TO KEEP YOUR HEAD ABOVE WITH PEGGY HALL 

Listen to more stories of incredible people changing their bodies and mind to reach their goal and achieve a peak state on https://audreymeyercoaching.com/podcast-2/

Peggy Hall has been in the wellness field for over 20 years and is best known for creating the popular  YOGA FOR SURFERS video series, that has helped thousands of surfers around the world surf better — and live better! She is also the founder of LIVING SWELL, where she offers products, programs, and positive encouragement to help you keep your head above the waves in the stormy seas of life so you can find smoother sailing and brighter days ahead!

In today’s interview, Peggy Hall will talk about how to keep your head above when the waves of life are crashing down, and pulling you under.

Peggy will share with us:

Follow Peggy Hall, on www.peggyhall.com

STRENGTHENING YOUR RESILIENCE WITH GRIT AND GRACE WITH AMBERLY LAGO

Listen to more stories of incredible people changing their bodies and mind to reach their goal and achieve a peak state on https://audreymeyercoaching.com/podcast-2/

At age 38, Amberly Lago’s life was turned upside down. Hit by an SUV while riding her motorcycle, 34 surgeries to save her leg from amputation, and diagnosed with Complex Regional Pain Syndrome dubbed “the suicide disease,” she knows about how to strengthen resilience because she has lived it. She is a leading expert in the transformation and health and wellness. She shares her passion for turning tragedies into triumphs at exclusive workshops, public events, corporate summits, and schools. She offers a carefully curated set of practical tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and solutions for anyone feeling stuck or living in chronic pain and has been featured on NBC’s TODAY Show, Hallmark Channel, TEDx, Good Morning Lalaland, and featured in magazines such as Health, Fit Pregnancy, Shape, and Disability Magazine.