In this episode, I am joined by Lynn Mull.

SOCIAL MEDIA LINKS

http://www.lynnmull.com 

IG instagram.com/_lynnmull

Oracle Deck: https://www.lynnmull.com/the24deck Use code “TEN” for 10% off

BIOGRAPHY 

Lynn Mull is a Reiki Master, Author, Facilitator-Speaker and advocate for finding a pathway towards personally-defined success. After nearly 25 years as a Wall Street Executive leading People Development, Merger Integration and Change Management, she recognized that balancing a multitude of personal and professional goals without wellness practices caused a decline in her mental, physical and spiritual health.

During a season of simultaneous motherhood and caregiving, Lynn researched and developed methods for her own stress relief while redefining life's major milestones.

Topics discussed include:

How Lynn went from Wall Street Exec to Reiki Master

How stress manifests physically 

Following your childlike excitement 

Lynn explains her oracle deck

How to slow down and remain calm in a busy world

Practical tools to use in stressful moments

Cold plunging

Focusing on what feels good

Living in the “And”

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