Heal Within Podcast

By Jessica Vitale

In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive.

Topics include: Holistic Health, Mindset... more

1616 ratings

FAQs about Heal Within Podcast:

How many episodes does Heal Within Podcast have?

The podcast currently has 130 episodes available.

Heal Within Podcast episodes:

July 21, 2025 Erections as a Health Marker? Why Doctors Are Finally Paying Attention | Dr. Elliot Justin | 120
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After practicing emergency medicine for decades, Dr. Elliot Justin noticed a critical gap in men's health care: There was no objective way to monitor erectile health, meaning that diagnoses and treatment prescriptions were made in the dark. Now the founder of FirmTech, Dr. Justin has created the world's first FDA-registered device for monitoring and improving men's erectile health, pleasure, and performance, while also providing insights into other areas of men's health, such as cardiovascular function. FirmTech recently won the Healthcare Startup Business Award from the Science & Engineering Health Technologies Alliance.

Use code HEALWITHIN to receive 15% off: https://myfirmtech.com/
_______________________________________________
You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.
🔗 Shop here: https://energybits.com
🧬 Code: HEALWITHIN
💸 20% off your order

💊 Mimio Health A science-backed supplement that mimics the benefits of fasting without skipping meals.
🔗 Shop here: https://mimiohealth.com/
🧬 Code: HEALWITHIN
💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works.
🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA
🧬 Code: EVOLVINGWITHJESSICA
💸 15% off your order

🍃 Vimergy High-quality supplements for immune support, energy, and healing.
🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo
🧬 Code: HEALWITHIN5
💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of Elderberries Delicious, immune-supporting elderberry syrup made with clean, real-food ingredients.
🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin
💸 Opt in to save 10%
...more
39min
July 14, 2025 Rewire Your Subconscious Mind to Attract Love, Abundance & Deep Inner Peace | Dr. Tara Perry | 119
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Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine.
She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children. Clients suffering from Anxiety, PTSD, Stress, Trauma, Addiction, Pain, Insomnia and a variety of other challenges have discovered the power of their subconscious mind to heal better and faster than they thought possible.
Dr. Perry has been featured on Lifetime Television, Esquire Magazine, UCLA Bruin, Fox Sports West, Wall Street Journal, CosMed Magazine, Travel Host Magazine and many more. For 10 years, Dr. Perry taught at the #1 Acupuncture College in California. In 2000, she was chosen to be the first acupuncture teacher at the famous Arthur Ashe Center at UCLA. Dr. Perry hosts her own podcast as well--available on all major platforms called Next Level Healing.

Free Custom GPS Call with Dr. Tara: https://calendly.com/consulttara/consult
_______________________________________________
You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits
Fuel your body with clean spirulina.
🔗 Shop here: https://energybits.com
🧬 Code: HEALWITHIN
💸 20% off your order

💊 Mimio Health
A science-backed supplement that mimics the benefits of fasting without skipping meals.
🔗 Shop here: https://mimiohealth.com/
🧬 Code: HEALWITHIN
💸 20% off your order

🛁 Dip Already
Non-toxic hair care that actually works.
🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA
🧬 Code: EVOLVINGWITHJESSICA
💸 15% off your order

🍃 Vimergy
High-quality supplements for immune support, energy, and healing.
🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo
🧬 Code: HEALWITHIN5
💸 Returning customers can still use the code for 5% off at checkout
...more
47min
July 07, 2025 The Future of Fasting Is Here: How to Reap the Benefits Without Starving | Dr. Chris Rhodes | 118
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Dr. Chris Rhodes is a Nutritional Biochemist with practiced expertise in nutrition, biohacking, health aging and fasting. Chris dedicated 8 years of research unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. His discoveries led to the creation of Mimio Health, a daily supplement with a unique formula that uses the power of daily fasting metabolites to wake up your biology and boost your cells natural ability to clean, repair and protect themselves. His research has been published on Science Direct, and he will soon be publishing details on his most recent clinical study in partnership with People Science showcasing proven results of the Mimio supplement for health and aging.
LinkedIn: https://www.linkedin.com/in/chrishrhodes/
mimiohealth.com Use code HEALWITHIN at checkout to save $$
_______________________________________________
You can support the show and save with these trusted brands I personally use and love:
🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order
🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout
🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order
_______________________________________________
Instagram: https://www.instagram.com/healwithinpodcast
https://www.instagram.com/evolvingwithjessica
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

...more
47min
June 30, 2025 Doctors Are Failing Women in Menopause? Here’s How to Advocate for Yourself | Amy Alkon | 117
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Amy Alkon is an independent investigative science writer specializing in “applied science”— using scientific evidence to solve real-world problems.
Alkon critically evaluates and synthesizes research across
disciplines and then translates it into everyday language,
empowering regular people to make scientifically informed
decisions for the best of their health and well-being.
For 25 years, Alkon wrote an award-winning, science-based
nationally syndicated advice column, distributed by Creators.
With GOING MENOPOSTAL, Alkon has authored five
books—most recently, her “science-help” book Unfuckology:
How to Live with Guts and Confidence (St. Martin’s Press,
2018).
Alkon is the past President of the Applied Evolutionary
Psychology Society, which brings evolutionary science to
public policy, education, and medicine.
Alkon has given invited talks to academics on applied science at scientific conferences and to large groups at universities. She has given two TED talks, and the Los Angeles City Attorney’s Office hires Alkon, a State of California-certified mediator, to do behavioral science-based dispute resolution talks and training videos.
Alkon has been profiled in The New York Times, TIME, The Washington Post, The Independent/UK, and Macleans. Alkon has appeared on numerous national TV and radio shows, including Good Morning America, Today, NPR, CNN, Nightline, Anderson Cooper, Coast to Coast, and Canada’s The Agenda with Steve Paikin, along with podcasts by Adam Carolla, Joe Rogan, Michael Shermer, Robert Wright, and Scott Barry Kaufman.
Alkon lives in Venice, California. Her website: amyalkon.net
_______________________________________________
You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.
🔗 Shop here: https://energybits.com
🧬 Code: HEALWITHIN
💸 20% off your order

🍃 Vimergy High-quality supplements for immune support, energy, and healing.
🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo
🧬 Code: HEALWITHIN5
💸 Returning customers can still use the code for 5% off at checkout

🛁 Dip Already Non-toxic body care that actually works.
🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA
🧬 Code: EVOLVINGWITHJESSICA
💸 15% off your first order
_______________________________________________
Instagram: https://www.instagram.com/healwithinpodcast
https://www.instagram.com/evolvingwithjessica
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

...more
54min
June 23, 2025 The Sleep-Gut Connection No One Talks About (And How Amino Acids Could Fix Both) | Laurie Hammer | 116
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Being a mom and business owner isn’t easy—juggling responsibilities, sleepless nights, and constant demands can feel overwhelming. I know this struggle firsthand.
Before motherhood, I battled an eating disorder, anxiety, and depression, affecting my health, relationships, and overall well-being. Discovering Amino Acid Therapy changed everything, helping me reclaim my life and igniting my passion for health and wellness.
With a degree in psychology and certification in nutritional therapy, I created the Calm Mom Method—a proven approach to help moms manage anxiety, restore energy, and live with purpose.
If you're ready to feel better, find balance, and truly thrive, I’m here to help. Let’s start your journey together.
Instagram: https://www.instagram.com/thecalmmomcommunity
Facebook: https://www.facebook.com/takebackmybrain
YouTube: https://www.youtube.com/channel/UCZw1GBitFZkaR8aSfbaOxeQ
_______________________________________________
You can support the show and save with these trusted brands I personally use and love:
🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order
🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout
🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order
_______________________________________________
Instagram: https://www.instagram.com/healwithinpodcast
https://www.instagram.com/evolvingwithjessica
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

...more
36min
June 16, 2025 Hormone Disruptors in Haircare: What You Need to Know + The Truth About “Clean” Beauty | Kate Assaraf | 115
Like, subscribe, and hit the notification bell to stay updated on all the latest content!
Kate Assaraf is the founder and CEO of Dip Sustainable Hair Care, a Forbes columnist, and NJ’s Mompreneur of the Year (2024). After experiencing the emotional and financial fallout of closing her first business, Kate rebuilt from rock bottom with a new mission: to create a beauty brand that heals more than just hair.
Dip is a plastic-free, salon-quality haircare line built on integrity, intention, and small business values. Kate’s journey—from public failure and internalized shame to creating a 7-figure brand without Amazon or influencers—is one of personal and entrepreneurial healing. She believes true wellness starts not with perfection, but with radical honesty, mindful consumption, and letting go of shame.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA
🧬 Code: EVOLVINGWITHJESSICA
💸 15% off your first order
_______________________________________________
You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits
Fuel your body with clean spirulina.
🔗 Shop here: https://energybits.com
🧬 Code: HEALWITHIN
💸 20% off your order

🍃 Vimergy
High-quality supplements for immune support, energy, and healing.
🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo
🧬 Code: HEALWITHIN5
💸 Returning customers can still use the code for 5% off at checkout

🛁 Dip Already
Non-toxic body care that actually works.
🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA
💸 15% off your first order
_______________________________________________
Instagram: https://www.instagram.com/healwithinpodcast
https://www.instagram.com/evolvingwithjessica
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

...more
40min
June 09, 2025 How One Man Survived a Devastating Accident and Relearned to Walk and Talk | Nick Prefontaine | 114
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Nick Prefontaine was named ‘’Top Motivational Speaker’’ by Yahoo Finance in 2022. At 14, Nick suffered a traumatic, life-threatening snowboarding accident and was put in a coma. His parents were told he wouldn't ever walk, talk, or eat on his own again. He did and set a personal goal of not walking, but running out of the hospital. Nick does a lot of speaking work to help those suffering from brain injuries.

https://nickprefontaine.com/step

_______________________________________________
You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits
Fuel your body with clean spirulina.
🔗 Shop here: https://energybits.com
🧬 Code: HEALWITHIN
💸 20% off your order

🍃 Vimergy
High-quality supplements for immune support, energy, and healing.
🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo
🧬 Code: HEALWITHIN5
💸 Returning customers can still use the code for 5% off at checkout

🛁 Dip Already
Non-toxic body care that actually works.
🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA
🧬 Code: EVOLVINGWITHJESSICA
💸 15% off your first order
_______________________________________________
Instagram: https://www.instagram.com/healwithinpodcast
https://www.instagram.com/evolvingwithjessica
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
...more
50min
June 02, 2025 Chinese Medicine vs. Western Science: Ancient Healing Wisdom for Modern Health | Dr. Angela Zeng | 113
Like, subscribe, and hit the notification bell to stay updated on all the latest content!

As the visionary founder of Karviva Beverages, Angela Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate Karviva’s celebrated line of whole plant-based prebiotic smoothies, antioxidant juices, and more. Each beverage is crafted to support digestive health, immune system strength, clean protein intake, and sustained energy levels.
https://karviva.com/
_______________________________________________
You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.
🔗 Shop here: https://energybits.com
🧬 Code: HEALWITHIN
💸 20% off your order

🍃 Vimergy High-quality supplements for immune support, energy, and healing.
🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo
🧬 Code: HEALWITHIN5
💸 Returning customers can still use the code for 5% off at checkout!
🛁 Dip Already Non-toxic body care that actually works.
🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA
🧬 Code: EVOLVINGWITHJESSICA
💸 15% off your first order
_______________________________________________
Instagram: https://www.instagram.com/healwithinpodcast
https://www.instagram.com/evolvingwithjessica
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

...more
57min
May 26, 2025 Skincare, Aging, Stress & the Immune System: A Scientist's Guide to Glowing Skin | Dr. Ebru Karpuzoglu | 112
Like, subscribe, and hit the notification bell to stay updated on all the latest content!

Dr. Ebru Karpuzoglu is a world-renowned immunologist, molecular medicine scientist, and certified health and wellness coach with over 25 years of groundbreaking research on how estrogen impacts immune response, inflammation, and aging. Known for turning complex science into practical solutions, she founded AveSeena, the first skincare brand dedicated to sensitive skin and signs of inflammaging, blending cutting-edge research with clean, nature based scientific skincare wellness products that work. Her work has been featured in InStyle, Glamour, Cosmetic Design, and on the Skin Anarchy Podcast, making her a trusted voice in skin immunity, longevity, skincare and holistic wellness.
www.aveseena.com
_______________________________________________
You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.
🔗 Shop here: https://energybits.com
🧬 Code: HEALWITHIN
💸 20% off your order

🍃 Vimergy High-quality supplements for immune support, energy, and healing.
🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo
🧬 Code: HEALWITHIN5
💸 Returning customers can still use the code for 5% off at checkout!

🛁 Dip Already Non-toxic body care that actually works.
🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA
🧬 Code: EVOLVINGWITHJESSICA
💸 15% off your first order
_______________________________________________
Instagram: https://www.instagram.com/healwithinpodcast
https://www.instagram.com/evolvingwithjessica
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

...more
43min
May 19, 2025 Generational Trauma–You Didn’t Start It, But You Can End It | Marianne Richmond | 111
Like, subscribe, and hit the notification bell to stay updated on all the latest content!
Marianne Richmond has touched the lives of millions for nearly three decades through her beloved picture books that help people share their hearts and connect with those they love. “I write for the unique everybody,” says Marianne. “Our stories are different, and our feelings are a lot the same.” Her newest kids book, The World is Awaiting You, was named Target’s 2024 Picture Book of the Year! Inspired by her own childhood journey with epilepsy, Marianne is passionate about the power of storytelling and creative self-expression to learn, heal, and grow. Her debut memoir, If You Were My Daughter: healing an unmothered heart illuminates how the stories we are born into shape the ones we tell about ourselves and reminds readers we have the powerful permission to choose and embody who we are meant to be. Marianne has recently added therapist to her credentials after completing a masters in clinical mental health counseling. Marianne lives in Nashville with her husband, Jim, and Otis Adventure, their 12-year-old dog who is increasingly un-adventurous. She is a mom to four young adults, each finding their way in the world — and all whom prefer numbers over words and paint! Visit her at www.mariannerichmond.com
[email protected]
Instagram: @mariannerichmondwriter
_______________________________________________

Support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.
🔗 Shop here: https://energybits.com
🧬 Code: HEALWITHIN
💸 20% off your order

🍃 Vimergy High-quality supplements for immune support, energy, and healing.
🔗 Shop here: https://get.aspr.app/SHwKH
🧬 Code: HEALWITHIN5
💸 5% off your order

🛁 Dip Already Non-toxic body care that actually works.
🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA
🧬 Code: EVOLVINGWITHJESSICA
💸 15% off your first order
_______________________________________________
Instagram: https://www.instagram.com/healwithinpodcast
https://www.instagram.com/evolvingwithjessica
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
...more
53min

FAQs about Heal Within Podcast:

How many episodes does Heal Within Podcast have?

The podcast currently has 130 episodes available.

More shows like Heal Within Podcast

Culture Apothecary with Alex Clark

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Heal Within Podcast

FAQs about Heal Within Podcast:

How many episodes does Heal Within Podcast have?

Heal Within Podcast episodes:

FAQs about Heal Within Podcast:

How many episodes does Heal Within Podcast have?

More shows like Heal Within Podcast

Culture Apothecary with Alex Clark