Heal Within Podcast

For my girls struggling with their skin, you don’t have to do it alone. Join my new community while it’s just $9!: https://www.skool.com/the-clear-skin-collective-7226 

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Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through a life-threatening case of Crohn’s/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms. 

To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs! 

Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture. His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.

Work with Dane:

https://cclpresentation.com/ibd-relief-special-podcast?source=HealWithinPodcast&el=HealWithinPodcast 

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Stay in touch with Jessica: www.evolvingwithjessica.com 

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.

Kwame Terra is the Founder and CEO of bEHR Health Systems, Inc., a public-benefit corporation reimagining health equity through technology, culture, and community. A former collegiate runner and public health scholar, Kwame launched bEHR Health to create the Black Electronic Health Record (bEHR) — a digital health platform that combines real-time health scoring, community-driven wellness experiences, and a new coworking/wellness hub called bEHRconnect. Since its inception, bEHR Health has engaged thousands of users, partnered with universities, health organizations, and global brands, and raised nearly $500,000 in capital and in-kind investments. Kwame’s vision is to prolong life expectancy in Black communities by making health as seamless and celebrated as culture itself.

https://linktr.ee/behrhealth

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Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica 

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.

Dr. Kwadwo Kyeremanteng – affectionately known as Dr. K – cares for extremely ill

patients in the Ottawa Hospital’s ICU. His mission extends far beyond treating illness; he’s dedicated to transforming healthcare so fewer patients require intensive care.

Featured locally and nationally on the news as well as Newsweek and Vogue, Dr. K is nationally recognized for innovative solutions promoting health prevention and wellness. He is the founder of Gyata Nutrition and co-founder of Osler AI and Lionheart Innovation which aim to create impactful, efficient heathcare strategies. He is also the author of “Unapologetic Leadership”, which inspires bold, values-driven leadership.

Through passionate advocacy and innovation, Dr. K is reshaping health and wellness

for future generations.

http://www.drkwadwo.ca/ 

_______________________________________________

Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica 

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.

As the creator of Love Your Body, Love Yourself, Marla Mervis-Hartmann helps women access their yes! to that question.

After experiencing years of dysfunction in relation to food, exercise, and body confidence, Marla transformed her life through the radical act of self-compassion and friending herself. She has since used her experiences to help empower women as they choose appreciation for their bodies, honor themselves through nourishing lifestyle choices, and cultivate confidence along the way.

Marla works at Ai Pono a Eating Disorder Recovery Center sharing Body-Love Reiki Circles and was known as the leading body image expert and Reiki Master at Journey Malibu–a Drug and Alcohol rehabilitation center. Most recently, she has been featured at TEDx Salinas. Her dedication to women’s studies has had several focuses including women’s sexual wellness, postpartum care, pelvic floor support, tantra and yoga instruction, massage therapy, and lifestyle coaching through Love Your Body, Love Yourself.

Marla’s mission is to inspire women to feel good about themselves as they pursue the lives they desire.

Currently, Marla lives in Maui with her husband, Olaf, and son, Aspen–where she works full-time as a professional coach, speaker, facilitator, and Living Light Reiki Master and Instructor.

Marla first book, BE-Friend Yourself debuted in October 2024.

www.LoveYourBodyLoveYourself.com

Watch my Tedx Talk

Read my Book

_______________________________________________

Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica 

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.

Adi Wyshogrod, RDN, LDN, is the Cofounder and Chief Operating Officer of Everlong, a national telehealth nutrition counseling company helping people transform their relationship with food. Through a behavior-first approach, Everlong’s dietitians support patients in building personalized, sustainable habits - free from guilt, restriction, or diet rules that don’t reflect real life.

With over a decade of experience, Adi is deeply committed to care that prioritizes how people actually live, not just what they eat. Everlong’s model is grounded in behavior science, delivered with compassion, and built for long-term change. With virtual sessions 100% covered by insurance for 95% of patients, Everlong offers accessible, judgment-free nutrition support that helps people heal their relationship with food for good.

geteverlong.com

_______________________________________________

Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica 

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.

Delavie Sciences was co-founded by Dr. David Sinclair, longevity expert and co-director of Harvard Medical School’s Biology of Aging Research Center, and Dr. Kyle Landry. Dr. Kyle Landry received his doctorate in food science in which he was devoted to innovation and developing patents. Kyle was recruited by Dr. David Sinclair to do postdoctoral research—focused on extremophiles—at Harvard. Together, they initiated a partnership with government space agencies to address concerns associated with long-duration space travel. Through this, they obtained access to novel organisms, one of which was developed into Bacillus Lysate (Delavie’s patented skincare ingredient featured in all Aeonia Age Defying products).

www.delaviesciences.com

Social: @delaviesciences

_______________________________________________

Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica 

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.

Christy Whitman is a two time New York Times bestselling author and has been a transformational leader for the past 25 years teaching how to manifest and create their having it all life, through deliberate application of the Universal Laws. She helps lead clients in private and group sessions & courses through their personal mental, emotional and energetic/spiritual transformation through her books, seminars, meditations and courses. She is an author of 7 books including her forthcoming book The Flow Factor coming out in September 2025. Christy has also been awarded Woman of The Year and has been in multiple movies such as Leap (the coaching movie) and Beyond The Secret. She lives in Scottsdale with her husband Frederic and their two boys Alex and Maxim.

www.ChristyWhitman.com

To start your transformation by watching your words go to:  www.watchyourwords.com

_______________________________________________

Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica 

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits

Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

🧬 Code: HEALWITHIN

💸 20% off your order

💊 Mimio Health

A science-backed supplement that mimics the benefits of fasting without skipping meals.

🔗 Shop here: https://mimiohealth.com/

🧬 Code: HEALWITHIN

💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 

🍃 Vimergy

High-quality supplements for immune support, energy, and healing.

🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

🧬 Code: HEALWITHIN5

💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of Elderberries

Delicious, immune-supporting elderberry syrup made with clean, real-food ingredients.

🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin

💸 Opt in to save 10%

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.

Julie Gibson Clark is a Phoenix-based former structural engineer who transitioned into recruiting while pursuing her passion for accessible wellness optimization. As a single mom, she demonstrates that effective biohacking doesn't require a luxury budget – achieving impressive results on less than $150 monthly.

Her approach emphasizes simplicity: mindset cultivation, consistent exercise, regular sauna sessions, nutrient-dense eating, and carefully selected affordable supplements. This straightforward routine proved remarkably effective, with DNA methylation testing showing she ages just 65 days for every 100 chronological days. Before  rule changes, she maintained the #2 position on the Rejuvenation Olympics leaderboard for over a year.

Julie's journey proves that longevity optimization can be both effective and accessible. She's passionate about sharing practical strategies to help others stay vibrant, strong, and healthy throughout their lives, regardless of their financial resources.

Instagram: https://www.instagram.com/juliegibsonclark/ 

YouTube: http://www.youtube.com/@juliegibsonclark 

_______________________________________________

Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica 

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.

When life on a Tennessee farm—plus solo parenting while her partner traveled 200+ days a year—became a full-on stress test from the universe, Amanda had two choices: burn out… or adapt. She adapted and founded balaveda, a line of adaptogenic wellness, beauty and energy shots, as well as functional brews like Kapow Cacao.

A certified Ayurvedic and Naturopathic Practitioner, herbalist, and yoga instructor, Amanda leaned into ancient wisdom and modern grit. She traded anxiety for adaptogens, stress for sovereignty, and burnout for radiant energy.

What started in her kitchen is now a ritual in every bottle—infused with her expertise, intention, and a whole lot of heart. And now, every shot, sip, and scoop is infused with her expertise and intention.

https://www.balaveda.com

https://www.instagram.com/balaveda/

https://www.facebook.com/BalavedaBeverages

https://www.tiktok.com/@balaveda

https://linktr.ee/balaveda?fbclid=PAZXh0bgNhZW0CMTEAAadiQ1nkUCa-XtGetgpPA8EwUVSKceeTa_x9-t6VwiurZRc4h9rbMuAqS5Aspg_aem_DJV49iEX21vfCMHYAJQ1kA

HEAL WITHIN LISTENERS: Save 15% at BALAVEDA.COM with code HEALWITHIN

_______________________________________________

Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica 

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

Subscribe, and hit the notification bell to stay updated on all the latest content!

Udo's pioneering work in health and wellness started over 40 years ago. As a prominent voice of the Healthy Fats/Oils movement, Udo raised manufacturing standards of food oils, including flax oil. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting edge health products specializing in healthy oils, probiotics, digestive enzymes, and greens. Udo is an accomplished author of several books including Fats that Heal Fats that Kill, with 250,000+ copies sold. With extensive education in Biochemistry and Biology, and a Masters Degree in Counseling Psychology, Udo has impacted millions of lives by delivering his fresh message on how to achieve perfect health.

https://www.amazon.com/dp/B0F7J3YJD7 

Udo has just released a new book, Your Body Needs An Oil Change, which is now available on Amazon. It is the #1 new release in Preventive Medicine on Amazon.

More health problems come from damaged oils than any other part of nutrition. But using oils made with health in mind could have a significant and positive impact on your overall health.

In this new book, Udo Erasmus, author of Fats That Heal, Fats That Kill and the creator of Udo’s Choice 3-6-9 Oil Blend, explains how following the ‘Right Fat’ diet could take your health and the health of your family to the next level. 

You'll receive two free chapters of Udo's new book if you sign up now. 

Gift link: https://udoerasmus.com/freegift 

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Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica 

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%