Friends, 

What happens when the label that once helped you heal begins to hold you back?

In this follow-up to S2E43: Alcohol, the Brain and the Holidays, I continues my conversation with Christie Walker, the Catholic Sobriety Coach, who has been sober for nearly 29 years. What began as a practical talk about staying alcohol-free during the holidays evolved into a deeper reflection on identity, faith, and forgiveness.

We explore the powerful question:

“Do you still identify as a recovering alcoholic after nearly three decades of sobriety?”

The answer opens the door to a heartfelt discussion about how recovery — like trauma healing — transforms not just our habits, but our sense of self. Together, we examine how forgiveness, grace, and spiritual growth help us release old labels and embrace who we’ve become.

Christie Walker's Links: 

Website: http://thecatholicsobrietycoach.com/

IG: @thecatholicsobrietycoach

Podcast: https://podcasts.apple.com/us/podcast/the-catholic-sobriety-podcast/id1658622848

5 Day FREE Sobriety Kickstart: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start

Connect with Dr. Carron

Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. 

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

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Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Thank you, and remember Friend, Forgiveness is for YOU!

Friends, 

We inherit more than DNA — we inherit stories, beliefs, and wounds. But we also inherit the power to heal them.

Dr. Ilene's links: 

Website: www.doctorilene.com

IG: @doctorilene

[email protected]

Connect with Dr. Carron

Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. 

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

How to write a review on Apple Podcast App

Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Friends, 

The holidays can be full of joy — but also full of challenges when alcohol is part of every celebration. In this episode of Forgiveness is for YOU, I welcome back Christie Walker, the Catholic Sobriety Coach, to talk about how alcohol affects the brain and how to navigate the season sober, grounded, and at peace.

In This Episode You’ll Learn:

Christie Walker's links: 

Website: http://thecatholicsobrietycoach.com/

Podcast: https://podcasts.apple.com/us/podcast/the-catholic-sobriety-podcast/id1658622848

5 Day FREE Sacred Sobriety Kickstart: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start

Connect with Dr. Carron

Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. 

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

How to write a review on Apple Podcast App

Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Thank you, and remember Friend, Forgiveness is for YOU!

Friends,

When addiction enters a marriage, it tests every promise and every ounce of faith. In this episode, Catholic Mindset Coach and founder of St. Monica's Way, Michele Simpson opens up about her decades-long journey of loving a husband with alcoholism while remaining faithful to her Catholic marriage vows.

She shares how she learned to balance compassion with boundaries, find peace amid chaos, and transform her suffering into a ministry that supports other spouses of addicts.

This episode offers hope, wisdom, and perspective for anyone walking the long road of love and recovery.

Michele's Link(s) : https://www.metanoiacatholic.com/cc/michele-simpson

Connect with Dr. Carron

Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. 

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

How to write a review on Apple Podcast App

Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Thank you, and remember Friend, Forgiveness is for YOU!

Friends, 

In this powerful episode, we explore an alternative to traditional therapy that may just resonate more deeply than you expected. I’m joined by Adrian and Shae Misiak, graduates of the Catholic Psych Institute’s Mentorship Program — a model that blends psychology and faith in a revolutionary way.

Adrian and Shae share the story of their five-year marriage and their discovery of accompaniment through mentorship. We talk about what mentorship really looks like, how it differs from conventional therapy, and why this model could offer deeper, more sustainable healing for those feeling stuck or disillusioned with traditional paths. Whether you're just beginning your healing journey or you're seeking something more aligned with your faith, this conversation may open a new door for you.

Adrian & Shae's links:

Website: adrianandshae.com

Reference(s)

The CatholicPscyh Institute: https://catholicpsych.com/

Connect with Dr. Carron

Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. 

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

How to write a review on Apple Podcast App

Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Thank you, and remember Friend, Forgiveness is for YOU!

Friends,

Have you ever wondered how to forgive someone when the memory of what they did still feels fresh? In this episode, I explore what it truly means to forgive what you can’t forget.

Drawing from the insightful forgiveness work of the late psychologist Dr. David Stoop and his book Forgiving What You’ll Never Forget, I share personal stories from my own healing journey through trauma, faith, and forgiveness. Together, we’ll unpack why forgiveness doesn’t mean forgetting, how to release resentment without denying your pain, and how genuine forgiveness can bring peace even when the memories remain.

Whether you’re navigating betrayal, abuse, or deep personal loss, this conversation offers practical insight and emotional guidance for anyone ready to move from hurt toward healing.

If you’ve struggled to forgive someone who never apologized—or to forgive yourself—this episode is for you.

Connect with Dr. Carron

Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. 

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

How to write a review on Apple Podcast App

Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Thank you, and remember Friend, Forgiveness is for YOU!

Friends, 

In this, Part 2 of the Befriending Your Inner Child Series, Catholic therapist Brya Hanan returns to share how she helps clients forgive. We discuss misconceptions about forgiveness in the church and how her 5A Process - Anchor, Acknowledge, Attune, Ask, Act - helps clients practice embodied forgiveness. 

Brya Hanan's Links: 

[email protected]

http://bryahananlmft.com

IG: @bryahananlmft

Connect with Dr. Carron

Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. 

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

How to write a review on Apple Podcast App

Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Friends,

Have you ever noticed an adult regress emotionally when faced with challenges—crying easily, throwing tantrums, or shutting down? These are signs that the wounded inner child is running the show.

In this two-part series, I’m joined by Licensed Marriage and Family Therapist Brya Hanan, who shares her personal story of healing childhood trauma through inner child integration and her Catholic faith. Now, as a therapist, she helps others befriend their inner child, release old wounds, and move toward wholeness.

In this episode, you’ll hear:

Whether you’re new to inner child work or seeking a faith-centered approach to trauma recovery, this conversation offers both hope and practical insight.

Brya Hanan's Links:

http://bryahananlmft.com

[email protected]

IG: @bryahananlmft

 If you loved this episode:

Subscribe on Apple Podcasts or Follow on Spotify so you don’t miss Part 2!

Connect with Dr. Carron

Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. 

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

How to write a review on Apple Podcast App

Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Thank you, and remember Friend, Forgiveness is for YOU!

Friends,

In this episode, I’m joined by my husband, Steve, as we explore the anatomy of a grudge—how it starts, why it lingers, and the cost it demands of us emotionally, spiritually, and physically.

We speak candidly about:

🕊️ If you’ve struggled to let go of bitterness, especially toward those in your own family, I invite you to stay with us through the end. You may find the strength to release what’s been holding you back.

Connect with Dr. Carron

Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. 

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

How to write a review on Apple Podcast App

Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Thank you, and remember Friend, Forgiveness is for YOU!

Friends,

In this episode, I ask listeners to take a moment to pause and reflect on the impact of political violence and how it shapes collective trauma. Drawing from personal experiences and historical events, I explore how trauma resonates across communities and generations, and consider the first steps toward healing. I reflect on my own experiences of political violence and how it triggers past wounds. I discuss  how trauma manifests in our nervous system and daily lives. I ask listeners to take steps to pause, process, and hold space for difficult emotions and listen to the Gospel of Jesus Christ exhorting us to treat others as we want to be treated. 

Connect with Dr. Carron

Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. 

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

How to write a review on Apple Podcast App

Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Thank you, and remember Friend, Forgiveness is for YOU!