Are you looking for ways to increase confidence while going through the skin flares?  ​ In the latest episode of The Eczema Podcast, Abby welcomes Rachel Varga, a well-known skincare specialist and researcher. They dive into the interesting connections between our skin, brain health, and overall well-being. Rachel shares valuable insights from her research and provides practical tips to help improve your skin and health. ​ In this episode, you'll learn about: • How skin issues may relate to brain health • The link between traumatic experiences, our nervous system, and skin flare-ups • What the area of eczema on your body might say about your emotions • The significance of finding calmness and taking things slow for healing • Why true beauty comes from within and isn’t just about what you apply on your skin ​ If you're ready to take charge of your skin and wellness, you can schedule a free call with our team to discuss your concerns here: https://conqueryoureczema.com/results   ​ Don’t forget to check out my free guide on 15 Common Causes of Eczema that you may not know about: https://conqueryoureczema.com/root-causes-guide   ​ For more helpful resources and support, visit us at www.eczemaconquerors.com