Finding Direction

How To Create More Fulfillment In Your Life

1. Ask yourself the question "What fulfills you?"
2. Create a vision for what you want the next chapter of your life to look like.
3. Live in alignment with your values.

Stu's IG - @stumassengill

Stu was recently on a podcast with Josh Church.

In this episode, we talk about:

• Stu's life and the lessons he learned over the years.

4 Simple Steps to Find Your Next Starting Place

1. Reconnect with yourself.
2. Connect your answers to companies and causes.
3. Ask this question to people around you: who do you know?
4. Add value.

Stu's IG - @stumassengill

Action After Items

3 Ways To Remove The Noise

1. In the next 24-48 hours, go on a 15-minute walk with no technology whatsoever.
2. Challenge yourself over the next week to wake up without technology for the first 30 minutes of your day.
3. Delete the social media app you are most addicted to for 4 days.

Stu's IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Brittany Willis is a podcast host, franchise owner of PJ's in North Dallas, TX, and a former account manager for well-known companies.

In this episode, we talk about:

• Imposter syndrome and how to work through it.
• Why you need to sometimes do the dirty work in your life and career, especially if you're looking for a new opportunity.
• What it looks like to franchise.

@the_brittanywillis

@protegetopro

6 Reasons Why You Should Never Settle

1. You only get one shot at life.
2. Failure is an inevitable part of life.
3. You are 1 of 7 trillion sperms who made to the egg.
4. In your life, you are either a warning or an example.
5. Settling impacts every area of your life.
6. Your life is like a tube of toothpaste.

Stu's IG - @stumassengill

Action After Items

Going Back to the Basics

1. Get yourself a journal and write you are inspired about in your life right now.
2. Write down the things you loved to do as a kid.
3. Go do one of those things in the next 24-48 hours.
4. Spend 10 minutes googling things you can do around XYZ, and fill in XYZ with the things that inspire you and the things that you love.

Stu's IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/5steps

Dr. Espen is researcher of neuroscience and quantum physics, master healer and conscious business mentor.

In this episode, we talk about:

• Why you need to take a second look at some of the difficult things you've been through in your life.
• How you're leaving 99.99999% of your potential on the table every single day, and how you can tap into that potential.
• How to tap into quantum physics and how to use it to further your life.

www.drespen.com

The Top 3 Major Things Successful, Happy & Fulfilled People Do

1. They listen to their inner guide like their life depends on it.
2. They never stop learning and growing.
3. They go for what they really want.

Stu's IG - @stumassengill

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-direction/id1457921981

Action After Items

Owning What's Right About You

1. Take 30 seconds to take inventory about what's right about you.
2. What's an action that person would take to move the needle forward? Take that action.
3. Over the next 3 days, read out this list to yourself in the mirror at least once a day.

Stu's IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/5steps