In this episode of finding grace I am joined by Charlie Morley who is a bestselling author and teacher of lucid dreaming, shadow integration and Mindfulness of Dream & Sleep.

He has been lucid dreaming for over 20 years and was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books which have been translated into 15 languages and has run workshops & retreats in more than 20 countries.

Charlie is also a co parent to a dog called waffles and hopefully is going to rap on the podcast. 

I love Charlie’s work and believe its a valuable healing and transformative tool that he’s teaching and I can’t wait to share him on here today.

In this episode:

• Charlie shares what finding grace means to him and the journey he’s been on.
• He shares his story of how he started lucid dreaming as teenager and this lead him to the work he’s doing now. 
• We talk all things lucid dreaming, from what one is too how to start. 
• He shares the power of the shadow and the importance of working with this and how it can be transformative in our lives. 
• We discuss all the books he’s written and a new one that will be coming out later this year.
• He shares all about the work he does with veterans and people with ptsd and how lucid dreaming can help. 
• We discuss the interesting topic of death cafes and why in the western world we shy away from talking about death. 
• We talk about befriending your inner dragon.
• He shares what keeps him in his centre and feeling good right now. 
• We talk about why would shouldn’t suppress negative emotions such as anger and why you can be spiritual and angry. 

Charlie shares all this and much more in this in depth brilliant conversation. Plus charlie does a mini rap at the end.

We hope you enjoy it as much as we did recording it.

Do reach out to me to continue this fascinating conversation, and share with me have you ever had a lucid dream. 

If you want to work with Charlie, do a retreat with him, read his books and find out what he’s up to:

• www.Charliemorley.com
• You can finding his books here or at hay hours each directly or all good book stores.
• Mind valley masterclass and course 
• Instagram @charlie_morley_lucid_dreaming 
• You tube “Charlie Morley 
• Face book “Charlie Morley Lucid dreaming”
• Twitter “charliemorley1”

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book Hannah Wallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.