In Augusts solo episode, it’s a different episode than the one I had planned:

• I share why this is and what happened. 
• Why I’m currently having to surrender and trust in a whole new way. 
• Why I’m having to give myself grace. 
• How I’m having to let people help me and allow that. 
• The importance of not bypassing your feelings in a tough situation. 
• It’s ok to not be ok with something going wrong.
• Dealing with the unexpected.
• The importance of being kind and patience with yourself.
• Why being good to your nervous system is vital. 
• Feeling into the idea of safety in your body, when it feels like the rug has been pulled from under your feet.  

I share this and more, and I hope for anyone going through a tough time or situation this helps .

Do reach out to me continue this conversation. 

If you are having a tough time right now, I’m sending all the good energy your way and I see you. 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.  

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