In May’s solo episode I share my thoughts and musing on the word softness.

In this episode:

• I share why we resist the word softness or to soften, as it feels so alien to us. 
• Why softening doesn’t mean we are weak. 
• We believe being softer will block us from success and getting things done. 
• Realising we’ve been programmed from a young age this isn’t a good thing.
• This episode is your invitation to soften. 
• Why we need to look at our story with this word and understand what we feel about it. 
• The importance of changing our narrative with this and redefining our relationship with this word to begin to lean into it.
• Creating a new paradigm with the idea of softening and how that can look in our lives.
• Realising your nervous system won’t feel safe with this idea and word because its often equated to weakness. So working with your nervous system to change this so it starts to feel good. 
• Starting to meet your hard edges and to soften and to do this gently remembering its a process. 
• Why its starting small and realising it’s breaking down all the areas of your life you can lean in and soften will get you feel good about it and seeing the benefits of it. 
• Realising we can soften and still be successful and expansive.
• Why finding your way is important here and recognising we are ever changing and expansive and that’s ok.
• Seeing softness as a beautiful thing and how it can create space in your life and allow you to refuel and refill your cup.

I share all of this and more.

I would love to hear from you what your relationship is with the word and how it looks in your life, share with me here.

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

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