In August’s solo episode I share how good it feels to be back doing this after a months break.

In this episode:

• I share where I am at and what I learnt having to surrender not doing Julys solo episode and why it felt good.
• The importance of listening to our bodies, before they reach their limits.
• Remembering its an inside job even if everything looks good on the outside.
• Yes it’s great to be inspired by things but remember its about alignment.
• Just because someone else is doing it, it has to be whats right for you.
• What embodiment means and why this is the key.
• We can still feel bad even if things are looking great, feeling good and the connection to yourself is the key.
• The essence of it all is the journey back to yourself and whats on your heart.
• The importance of regular check ins with yourself.
• How does it feel in your nervous system, this will always let you know.
• Never run so far from yourself you forget who you are.
• The importance of having grace with yourself.
• What are you chasing if you are always looking for the next best thing.
• Let your energy led always.
• Stop chasing perfection, embody perfectly imperfect.

I share all this musings and more.

Do share your thoughts on this episode, I’d love to hear from you.

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

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