In this episode of finding grace I am joined by myself for my second solo episode. 

In this episode I share my thoughts on:

- The new year and what it means to me.

- My thoughts on intention and goal setting. 

- What I do and how I ease into January. 

- What January means to me. 

- Why building good foundations is key for intentions and goals. 

- Why the feeling underneath the goal or intention is important, and why feeling your way into this really makes a difference.

I cover this and more, I'd love to hear your thoughts on this do share with me.

This is such a huge topic, I've barely covered all of it but sound bites are always good to anchor things in. I hope you enjoy my thoughts and musings here. 

You can find me at :

• instagram @thehannahwallace
• Facebook Hannah Wallace 
• twitter @hannahwallace_
• www.hannah-wallace.com 

Thank you so much for listening I hope you’ve enjoy my musings here, please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.