In this episode of finding grace I am joined by myself for my third solo episode. 

In this episode I share my thoughts on:

• My thoughts on self love and my journey. 
• Why this is personal journey for everyone.
• Why we need to address comparison on this journey. 
• The importance of being kind to yourself.
• Why we need to break down old patterns and programming.
• Why self care goes hand in hand with self.

I cover this and more, I'd love to hear your thoughts on this do share with me.

This is such a huge topic, I've barely covered all of it but sound bites are always good to anchor things in. I hope you enjoy my thoughts and musings here. 

You can find me at :

• instagram @thehannahwallace
• Facebook Hannah Wallace 
• twitter @hannahwallace_
• www.hannah-wallace.com 

Thank you so much for listening I hope you’ve enjoy my musings here, please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.