In my ninth solo episode, I celebrate autumn equinox and my thoughts as we move into the last quarter of the calendar year. 

In this episode:

• I share what the equinox is.
• What the Autumn equinox means to me.
• Why points like this are good for pauses and resets.
• The importance of releasing things that no longer serve you. 
• Getting clear on what you’re really feeling and why this is important. 
• Why creating space is important to get things flowing, but also the importance of keeping some space.
• The importance of nourishing your self and having good self care as you release things. 
• Why getting out in nature is important. 
• The value of a declutter during this time, and how this helps create space and brings fresh energy in. 

I share all this and more.

I’d love to hear how you mark the equinox, or if you’re just starting to. 

Is there anything your releasing and letting go of ?

Do you have a favourite season?

Reach out and share with me.

You can find me at :

• Instagram @thehannahwallace
• Facebook Hannah Wallace 
• twitter @hannahwallace_
• www.hannah-wallace.com 

Thank you so much for listening I hope you’ve enjoyed my musings here, please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.