With so much going on in the world, some things are talked about more than others, even things that are of equal or even greater importance -- and one of the less-talked-about but still prevalent issues in our society are the stigmas and common misconceptions around mental health and mental illness.

The discussion around these topics is getting better, but we're not there yet, and the only way to spread awareness and spark change is to speak up and keep the conversation rolling.

On this episode of the His & Her Money Show, Sarah J. Robinson is joining us to get serious about mental health. With her new book, I Love Jesus But I Want to Die: Finding Hope in the Darkness of Depression,

Sarah is sharing her personal journey and tackling the tough questions around mental health and illnesses, particularly in the Christian church, and providing insight, inspiration, and practical tools and resources for her readers to find a deeper understanding of their mental health.

What You Will Learn

• How Sarah came to terms with her own mental health.
• Breaking misconceptions of mental health and illness in the Christian community.
• Little known signs of depression.
• Shame, and shaking it off in the face of adversary.
• Talking to someone who you suspect may be struggling with their mental health.
• Unpacking why being a "bad Christian" is a harmful ideology.

Resources Mentioned

• I Love Jesus But I Want to Die: Finding Hope in the Darkness of Depression by Sarah J. Robinson |
• Sarahjrobinson.com
• Debt Freedom Blueprint
• Legal & General America