In our final conversation together for this series, Jen Louden and I talk about Finding Joy in our lives.

Besides being a remarkable, authentic woman, Jen is a best selling author + retreat leader.

Hard to trust that it's okay, to want what I want.

~ Jen Louden, on How She Really Does It

LISTEN HERE In this conversation we discuss:

• Learning how to be joyful + happy
• Doing well with the right to be happy.
• Allow ourselves to be seen
• Feeling scale
• Foreboding Joy
• Learning to trust a feeling of well-being
• Fun List
• Buckets of well-being
• Allowing ourselves to have what we want
• Dimming what your want
• Desire
• Welcome + acceptance

How does life want to live me right now?

~Jen Louden, on How She Really Does It

Mentioned in this Podcast

• Jen s books A Year of Daily Joy, The Life Organizer,
• Jen s beautiful website
• You can connect with Jen Louden here.
• If you have questions for our show conversations, Email them to me.

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes. Click "view in iTunes button > Launch iTunes application> Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

A special thanks to Jen Louden for joining me for 8 shows of deep, beautiful, though provoking and authentic conversations. You can find even more from her jenniferlouden.com.

smiling,

The post Finding Joy with Jen Louden appeared first on howshereallydoesit.com.