Today’s episode will help us face discouragement and depression with honesty, discover hope through faith, and find practical steps toward healing and spiritual resilience.

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Navigating Discouragement and Finding Hope in Jesus | Disciple Maker's Podcast

In this episode of the Disciple Maker's Podcast, the hosts dive deep into the challenges of dealing with discouragement, depression, and anxiety. Through personal anecdotes and biblical examples, they discuss the importance of lifting one's eyes towards Jesus during tough seasons. They share practical tips for overcoming these struggles, including the power of speaking life, the importance of community, and the positive impact of medication. The hosts also highlight the transformative power of hope, as illustrated through the stories of Elijah, the Israelites, and Jesus. Join us for an encouraging conversation on finding hope and strength in the midst of trials.

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Key Takeaways 

00:00 Introduction and Voice Confusion

01:09 Discussing Success and Discouragement

01:57 Biblical Examples of Discouragement

02:54 Personal Stories of Struggle

04:06 A Poem of Despair and Hope

07:58 Encouragement and Hope in Difficult Times

11:25 Resurrecting Hope Through Biblical Imagery

20:12 Finding Hope in Times of Discouragement

20:43 Personal Testimony of Overcoming Depression

21:21 The Impact of Our Struggles on Loved Ones

31:10 Encouragement and Practical Tips

36:21 Final Words of Encouragement and Resources

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See Below for a longer description:

They reflect on how this experience isn’t new—pointing to Elijah, who crashed emotionally right after his greatest spiritual victory. They also draw from Jesus' time in the desert, showing how even the hardest seasons can be a setup for deeper spiritual power and clarity.

One of the most moving moments is when Josh reads a poem he wrote at 2 AM during one of his lowest points, titled My Soul in the Town of Bethany. It’s raw, honest, and full of longing—and yet, it ends with hope, echoing the resurrection theme so central to the Gospel.

Josh shares the steps he took to find healing: daily affirmations, professional counseling, medication, and leaning into community—even when he didn’t feel like it. He also reads a touching letter from his wife, shedding light on how depression affects not just individuals but entire families.

Throughout the episode, Josh and Jason emphasize that it's okay to not be okay—and that God often does His deepest work in our darkest hours. They encourage listeners to stay connected, seek help, and hold on to hope, because the desert isn’t the end of the story.

Bottom Line: