Finding Light

Finding Light episodes

January 16, 2021 The plan is no plan
The plan is to have no plan!
12 min
October 22, 2020 My Tool Box
I chat about my Tool Box containing things that nourish me and make me feel good!
19 min
October 07, 2020 Balance & Fight/Flight
Balance & Fight/Flight
29 min
September 05, 2020 Renewal & Hope
Reflecting on 3 words - Resilience, Renewal & Hope
29 min
September 04, 2020 Have Fun🎉😊
Experiencing fun and joy is so important in our lives as children and as adults.
11 min
September 02, 2020 Watch your language!
S:1 Ep:17 Reflecting on how important language is and misinterpretation.
14 min
August 29, 2020 Reflections - Before I Remembered
Reflections of Before - Since - And now
2 min
August 29, 2020 Resilience
Reflecting on what it means to me.
20 min
August 28, 2020 Thinking about Resilience
Where does resilience come from..
26 min
August 04, 2020 Thoughts and note books
In this episode I reflect on the importance of my note books.
23 min

From the publisher's feed

Episodes include personal thoughts, reflections and learnings. Finding Light. Vedic Meditation and my personal journey to Turiya.