You try to set boundaries but they don't work.

You don't want to seem mean or hurt someone else so you don't set boundaries.

You've heard of boundaries - but you don't really get what they are.

If you relate to any of these - you must listen to this podcast. Georgia from @theragingtherapist and I explore boundaries and what is and what isn't a boundary.

If you want to sign up for the workshop.

Virtual - over zoom on Aug 30, 2023 at 7pm CT

In person - Regina SK on Sept 9 at 10am-noon.

Both are $25 and may be covered under insurance.

Send me an email to sign up: [email protected]

They've been dating for 2 months and she keeps seeing him liking photos of half naked women online.

She's been cheated on in that past and him liking these photos is making her wonder if she's going to be cheated on once again.

This week we dive into how to think through this, all of the aspects to think about and I give you examples of how healthy couples communicate over issues that come up.

If you are struggling to communicate what you need in your relationship, sign up for a free consult with Robyn for one on one coaching. We meet over zoom and help you gain the confidence and skills you need to have the relationship you want.

Click here to book a call: https://robynmichoncoaching.as.me/

Are you in indecision about a relationship?

Whether it's to date, get married, or move on - this podcast episode is for you.

In this episode we talk about how to know if love is real, the different definitions of love and what to look for early on in dating.

Considering being friends with an ex? You NEED to listen to this episode.

It's all about choice, being honest with yourself and doing what really helps you feel better instead of worse.

Have questions or want to reach out to Robyn? Send her an email at [email protected].

Do you attach too easily?

Or maybe you still feel attached to an ex you are trying to get over.

We often think the solution to attachment is to just not care or to pretend we don't care. We think we have to let go and detach.

But the truth is - the opposite of attachment is connection.

Ready to take your relationships to the next level? Whether you are single, sort of dating or in a couple, 1:1 coaching with Robyn can help you have a better relationship. Email [email protected] to set up a free consult call.

The most common relationship that problem that people have is needing to communicate better.

But HOW do we communicate better?

It starts with understanding the 4 parts of communication.

If you are having BIG or challenging feelings in your relationship - you *need* to give this podcast a listen right now.

This week we talk about how to handle someone setting a boundary with us.

Worried about that first date?
I got you.
We talk through 4 fundamental shifts that will help you overcome first date anxiety.

Want to know how to make a relationship work?

This week we finish up our conversation about The Seven Principles for Making Marriage Work by John Gottman.

According to research done by the Gottman Institute, almost 70% of problems in relationships are unsolvable. Unsolvable problems are the issues where we have differing needs or dreams. One of us might have a deep desire for freedom, while the other has needs for consistency and predictably. Or we might believe children need strict rules while our partner believes in gentle parenting and talking things through is the best way to parent. In this episode, we talk about how happy couples manage these unsolvable differences.

Then we go beyond just being happy in your relationship to talk about creating shared meaning and how building in rituals, understanding each person's role and setting shared goals can help your relationship go from okay to amazing.