This was an exciting episode with Dr. Marissa. During this episode, we chat about "Happy 88 Mission", Balance Tools, 21 Day Fast from Complaining, and Balance Tai QiQong, a moving mediation that promotes Inner Peace One Breath at a Time.

We did not shy away from talking about what is happening in our country with Asian Americans being targeted with hate crimes, the pandemic, and why Dr. Marissa advocates that there is nothing wrong with people who have had abuse in their past?

Dr. Marissa’s newest book, “8 Ways to Happiness from Wherever You Are,” has hit 8 Bestseller Lists.  We talked about why we focus on 88% Happy and NOT 100% Happy.  

Thank You, Dr. Marissas @docbalance. It was a pleasure having you on our show.@docbalance


Subscribe and Share With Your Friends

http://www.DrMarissa.Life

What can a comedy sword-fighting stunt performer do for me?   (Bet you've never asked yourself that before.)

John's Background as a Stuntman, Fight Director, College Professor, Artistic Director, and Comedian makes him an intriguing guest that draws your audience in and delivers real-world techniques for overcoming self-imposed limitations and achieving maximum potential even in times of adversity.

After a serious back injury that left him paralyzed, John developed his "5F" system of achievement. The system hacks the fight or flight response, shortening learning curves and increases successful outcomes. Using the system, he regained his mobility and performed over 4000 live comedy sword-fighting shows in 16 countries around the world.  On six USO tours, John took his show to the front lines of both Iraq and Afghanistan from 2001-2006.

John now is a highly sought-after keynote speaker known as The Corporate Action Hero. He delivers empowering programs to organizations globally. His programs are unique, out of the box, and use bullwhips and nunchucks to deliver his message.

FREE GIFT

John's website is www.corporateactionhero.com.

Monica has spoken openly about how her personal setbacks have helped her pivot to create a life that she loves.  Monica shares with us the power of pivoting and moving forward amid life's challenges.  She shares with us the strength behind vision boards and the opportunities of creating a new "vision" when things don't work out the way you thought that they would.  

Each of us is in the race of our lives.  It doesn't matter whether we win so much as we finish.  Sometimes the most difficult part of the race is having the courage to start the race.  We invite you to watch our latest episode titled "I Came To Finish The Race".

Growth Is Painful
Change Is Painful
But Nothings Is As Painful As Staying Somewhere You Don't Belong

Ashley Taylor, a co-founder of Boots Media, sat down with Annette to discuss the impact of Social Media in our lives. 

Ashley has been in the social media world for 7 years and involved in marketing and branding for more than 12 years.  She’s been on all sides of social media - creating, engaging, strategizing.  

She and her sister Mandy started Boots Media Co after realizing the need for more connection, courage, and creativity in online branding and media.  

Have you ever hopped on social media to check on something and find that your 5 mins actually turned into 1 hour?

How often do you get sucked into the trap of commenting in a way you would never think of if you were chatting with that friend in person?

Do you find yourself building bridges or driving in the wedge?

Have you ever felt guilty after you "unfollowed" someone?  

Ashley offers a great perspective on social media, boundaries, self-control, and even personal audits regarding social media and its impact on our lives.  

In today's podcast, Humanitarian, Duane Gines shares how changing the world is done one person at a time.  He explains how each person, regardless of circumstances in life, has the ability to bless others on a local or global platform.  One's ability to be a force for good to others starts with confidence and the simple desire to serve.  

This is a great podcast with Lori Jackson.  Lori is a wife, mother, educator, and self-help junkie. She has  a love for learning, giggling with my grandsons, and tandem biking with my husband. She is the author of Practicing Progress, 5 Minute Miracle Journal, and the Creating Positive Habits Journal.

Lori's happy place is to be curled up with a book, a bowl of popcorn, sliced cheese, and freshly cut apples.

She believes wisdom goes beyond being smart or having basic knowledge. Our culmination of experiences helps us in our journey to become. While each of our challenges may be unique, we have the opportunity to choose how we will react, learn and grow.

https://www.choosingwisdom.org/my-journey/


You can also view Lori's author page on Amazon. https://amzn.to/2NwOYVu

Jana Short is a renowned global influencer & mindset coach in the health and wellness industry. She is also an NLP, RTT Practitioner, best selling author, public speaker, Oh, My Health… There is HOPE! podcast host and Best Holistic Life magazine editor.

Jana currently works creating online global influencers, teaching her clients to not only remove blocks that are holding them back but how to start that love affair with their potential online clients.

She has recently been recognized and featured in Monica Garg’s “Influential Women of the World-Global Influencers” 2020, Las Vegas Entrepreneurs Magazine's “Top 25 Entrepreneurs for 2020” issue, and the cover of December’s Best Holistic Life magazine.

Jana is getting the message of hope out into the world in a huge way, changing the world one health expert at a time.

Jana asks the question "ARE YOU LIVING OR JUST EXISTING?"

Don't laugh I am really asking you to look at your current situation and ask yourself this very question.

Life is so precious and has so much to offer, if you are just existing you are missing out on not only the opportunity to receive but the opportunity to give.

We change what we have control of right?

Pick one thing you have control of that you might like to create change in that will bring you joy, and then do it!

When you are filled with life, and joy you are sharing it with everyone you come into contact with.

If you're struggling to see anything to start moving towards, let me know, you are not alone in this world!

https://cairntheload.com/from-broken-to-beautiful/from-broken-to-beautiful-1-1/

Mark & I are excited to have you join us in our newest course, “From Broken To Beautiful.” 

It’s a new opportunity to learn and to grow! “From Broken To Beautiful” is our newest course designed for most of us. Whether you are feeling lonely or depressed, broken, or feel that you are making great strides to become who you want to be, our ability to learn is based on personal experience. 

Imagine when all is said and done, you can live a life without fear. To learn to heal deep wounds, experience self-love, acceptance, and understand the secrets of how life’s challenges can become your greatest teacher. 

Your ability to enjoy life as it was intended lies within you. Let us help you learn to navigate your journey.