Finding Meaning

When we become attached to a way of being or a circumstance. That way of being or that circumstance dictates to us who we are. When the Buddha said do not attach yourself, I am convinced he is saying let things flow. Let things go when they need to be let go. That's what this episode is about.

I am convinced that we can create at least 80% of the reality of our life. The question then is from where do we create it from? From ego? Or from authentic self?

What I have been reminded of in the past five days?

If we can be grateful for things, that cultivates within us a deeper happiness than the momentary emotion we often call happiness.

As difficult as it is to understand, the goal of spirituality is to just be the authentic you that you already are. We overcomplicated as humans. The goal is to just be!

In this episode, we look at the fact that spirituality is about understanding and reprogramming the conditioned mind that we are handed. So that the true authentic self can come through and experience a greater awareness.

In this episode, we look at how identity is given to us through praise and external validation. Unfortunately, it's given to us to create a false reality in our life.

Transformation only happens with an ongoing effort on our part to facilitate it.

What does it take to create and Discover our true self? It takes spiritual work, which is repetitive work. What do humans not want to do? Repetitive work!

In this episode, we look at the emotion of anger. If we hang onto things like anger, we begin to give away our identity to the thing that we are angry with.