Catching up about what’s happened the last few months, talking about how I’ve been on my own for 6 months & well....how hard the holidays can be plus tools I’ve been using to move forward.

All the details about girls weekend & why we chose this weekend to get away

Where have I been the last week? What’s been going on?

Grief comes in waves & it’s not always easy to process

Your past does not define you or anyone else. Your worth isn’t tied to your mistakes & in grief that can be hard to see

Why I think and feel like divorce shouldn’t be nasty & why/how I’m not letting mine be a shit show

That’s in-depth look I’m given in regards to my story with health and fitness coaching and my journey there

Chatting about the struggles I had this week & my grief—-also the things that help me in this season

Who the heck am I?