Imposter Syndrome!  We all experience it at some time.  It is something you can overcome.  Listen in to this 25 Meets 40 throwback episode to learn about Imposter Syndrome and ways to dealing with it.  In the discussion between Meredith and Courtney, you can see the age difference influence and be inspired by their perspectives and experiences.  

You can still interact with 25 Meets 40 in Instagram and get updates on the Finding Myself Podcast.  

Have Courage!  Be Brave!  Push yourself out of your comfort zone.  The comfort zone is a great place to be in but we can't live there if we want to grow and develop as a person. 

Do you know the zones beyond the comfort zone?  Listen in to learn what they are and to be encouraged to try something new.   

This is one of those episode that I will listen to over and over again when I need that push to be brave.  Let me know if you agree.  Please leave a review.

If you are looking for an encouraging and supportive community while you are experimenting with other zones, check out the Finding Myself Podcast Facebook page.  There you can engage in discussions, have access to resources, and be celebrated for your bravery.  

More self-care ideas from 25 meets 40 - Meredith and Courtney.  Listen to this throwback episode to see those small things you can do to recharge and re-energize!

More throwback episode to come!

"Like" me on Facebook at Finding Myself Podcast to be part of a supportive community, get access to resources discussed, and to be part of discussions.  

You can also find me on IG at 25 Meets 40 for updates on the Finding Myself Podcast.  

Self-care is such a buzz word or concept these days. Mark Groves encourages us to build a life that we don't need to regularly escape from.  I am a big supporter of everyone practicing self-care.  Today's episode takes a new approach to Self-Care for Dreamers and Doers.  Listen in for "out of the box" suggestions on self-care that fills your soul, recharges your batteries, and moves you closer to living the life you were meant to life.  

This episode was an eye opening episode for me to prepare.  Let me know what you think.  "Like" me on Facebook at Finding Myself Podcast to drop me a line, be part of a supportive and encouraging community, get access to resources discussed, and to engage in discussion.  

So who is using tv, cellphones, video games, guilty pleasures and well LIFE as an excuse to not live the life you were meant to live.  Distractions give us immediate gratification but really don't help us meet our goals, achieve personal development, or create the life we want to lead.  

Listen in to learn more about distractions and what you might be trying to avoid.

Let me  know what you think about this topic.  "Like" me on Facebook at Finding Myself Podcast to be part of a supportive and encouraging community, get access to resources discussed, and to engage in discussions.  

If you like what you hear, please leave a review!

Welcome back my former podcasting co-host and younger sister, Courtney, to talk about a great book - Girl, Stop Apologizing by Rachel Hollis.  Together, we discuss all the book has to offer including our favorite sections, themes, and quotes. If you have read the book or are considering picking it up, check out this episode.

Additionally, I am starting to plan a new book discussion group with the Finding Myself Podcast Facebook Community.  Book suggestions are needed.

Let me know what you think about this exciting episode.  "Like" me on Facebook at Finding Myself Podcast to be part of a supportive community, get access to resources discussed, and to engage in other book discussions.  

Below is the link to check this book out on Amazon.  As an Amazon Associate, I earn from qualifying purchases. 

https://amzn.to/3RnFSH5 

This Episode features a very special guest - my husband Michael.  Back off ladies, he's mine!  Together, we explore the differences and similarities between the genders and self-discovery.  We have more similarities than I thought!  At the end of the episode, you might get a little laugh from out warm up banter.

Let me know what you think about this special episode. "Like" me on Facebook at Finding Myself Podcast to be part of a supportive community and get access to the resources discussed.  

If you like what you hear, please leave a review on iTunes or where ever you download your podcasts.  

There are tons of questions out there that you could be asking yourself on the road to finding yourself.  I've narrowed it down to a handful as well as gave some thought on how to use the questions.  Come along as I Question Myself!

In this episode, I found some inspiration from Oprah's magazine.  The article that I reference is Called Find Your Passion.  Come along and hear the beginning stages of Finding Myself.   

Check out this episode and let me know what you think.  "Like" me on Facebook at Finding Myself Podcast to be part of a supportive community and get access to the resources discussed.  

If you like what you hear, please leave a review on iTunes.  

In this episode, I complete a Life Audit.  It is a great way to look at where your life is right now, what might be missing from your life, and identify your assets.  

Check out this episode and let me know what you think.  "Like" me on Facebook at Finding Myself Podcast to be part of a supportive community and get access to the resources discussed.  

If you like what you hear, please leave a review on iTunes.