Join Dr. Rachel Entrekin, ultramarathon runner and first place female finisher of winner of the 2024 Cocodona 250, as she shares her exhilarating experience after completing a grueling 48-hour race. In this inspiring interview, Dr. Rachel discusses the incredible benefits of running and offers practical advice on how to progress toward your desired distances. Whether you’re a seasoned runner or just starting out, this episode is packed with valuable insights and plenty of run fun! Tune in and discover how to push your limits and achieve your running goals.

Connect with Dr. Sarah aka "The Hip Doc"

Connect with Dr. Rachel Entrekin