If you’re wanting to no longer stay stuck in unhealthy coping mechanisms and wanted to better understand why you react the way you do and learn how to overcome them, this is your starting place!

S1 EP 1: Finding the red flags in our feelings!

Welcome to the reflections collection podcast "finding peace in your pieces"! My goal here is to offer tools to help others learn to better communicate and process emotions and to be able to heal from past wounds and strengthen our relationships with God, ourselves, and others! These episodes are best listened to/watched in order that they were posted. 

I also have a video option of this podcast over on YouTube!

Health & Fitness

Mental Health

Welcome to the reflections collection podcast "finding peace in your pieces"! My goal here is to offer tools to help others learn to better communicate and process emotions and to be able to heal from past wounds and strengthen our relationships with God, ourselves, and others! These episodes are best listened to/watched in order that they were posted. I also have a video option of this podcast over on YouTube!

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Finding Peace In Your Pieces

FAQs about Finding Peace In Your Pieces:

How many episodes does Finding Peace In Your Pieces have?

Finding Peace In Your Pieces episodes:

FAQs about Finding Peace In Your Pieces:

How many episodes does Finding Peace In Your Pieces have?