Change is a constant in life. If you're not prepared for a changing season, you can find yourself at loose ends, thinking, well, now what? It's so important to find purpose wherever you're at, and that happens best in godly community. In this episode, Jamie and Heather get vulnerable about where they're at and how they can flourish in every area of their lives.

If you're feeling stuck in your season, this is a great episode for you.

Show notes:

In this episode, Jamie mentions the book The Body Keeps the Score by Bessel van der Kolk

Find our How to Be Human series here: https://youtube.com/playlist?list=PLoikPSaa5DXeOZsjJTmyB-qz9nSxKzmlF&si=996W64vP3VWBvxBf