Finding Sanity in Mindfulness

Finding Sanity in Mindfulness episodes

September 22, 2020 Job Interview 2020
Another one bites the dust. Job interviews are hard...or is it just me?
6 min
September 18, 2020 Kaiser Permanente Psychosis 2020
Listen how the malpractice of Kaiser Permanente has shaped my life.
9 min
September 16, 2020 Self Esteem
Say yes to more!
4 min
September 14, 2020 Boundaries are beautiful
Starting our talks on boundaries and why they are important.
5 min
September 13, 2020 How to Outsmart Your SmartPhone
We discuss ditching the cell phone and ditching the watch so we can be tethered to reality instead of the perpetual Merry Go Round of life.
3 min
July 10, 2020 Jail House Blues
Pithy insights from a Bipolar Lady
4 min
June 13, 2020 Finding Closure in Mindfulness
Welcome to my podcast!
2 min

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Listen up and hear me.