Ryan Boswell, who is the president of Cold Plunge Studios, sits down with Clint Betts and Garrett Clark for this episode of the Silicon Slopes podcast. Ryan has a background in social media management and he built his strong online presence through curating content about cold plunges and ADHD. After his mental health diagnosis, he decided to learn about and document everything he could to help others who are dealing with ADHD to navigate the world. They talk about growing a brand and boosting audience engagement, as well as how social media can be an excellent resource for strengthening connections. Tune in to learn more about networking and the business of cold plunges! "I can either let this diagnosis of mental health define me, or I can let it empower me."

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