“We're getting to the point that if we don't raise to the occasion then the consequences are massive.”

Today we dive 'into the mind' as we discus the 'Flow State' with Bruce Jolliffe who received his masters on the subject. Bruce explains what the flow state is and how different people experience this state of mind, and how this mindset helps us push the limits in sport, academia and life. We also talk about the state of 'Clutch' and 'Choke' and how the state of mind varies the experience and performance as well as how we can change our state of mind to be at our peak performance. This was a super fun conversation for me as I have been deeply intrigued with the 'Flow State' of mind for several years now.

Book- The Rise of Superman

Book- Flow

Book- Endurance

The Art of Awesome Facebook Group

Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to here more about the subjects that you are most interested in, or any individuals that you would like me to interview.

Thanks for listening,

Nick Troutman

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.