Sign up to save your podcasts
Or
Share Finding the Good
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Finding the Good
By Finding the GoodHealth & Fitness
Finding the Good episodes
- Costa Rica Changed Me!
I went on an eleven day volunteer trip to Costa Rica! I learned so much about the Pura Vida spirit.
27 min - 14 min
- Reaching your highest point of happinessEveryone’s journey to true happiness is different but here’s mine:)32 min
- Know your WHYListen to me go on a tangent on knowing your why and learn to get motivated to reach your highest potential13 min
- The winter bluesCold days, cloudy days and low motivation can make it hard to get through, but I have some tips to make it better:)18 min
- Welcome to 2024New year means new goals, let’s start the year off right with goal setting and finding the good!28 min
- The good in 2023
There is good all around us, 2023 brought ups and downs, but most importantly I learned every moment there is some good to help me become who I am.
27 min - The good in journaling
This espidode talks about why you should journal because self-reflection is key!
18 min - The good through body changes
Your body is supposed to change and that is nothing to be ashamed of because that means you are changing and growing. It can be difficult to accept it, but when you can truly love and appreciate your body, you will learn to love and appreciate life!
22 min - The Good in Being Thankful
In this episode, I mentioned 23 things I am thankful for in the year 2023. November is the month of being thankful, and I learned I am thankful for the small things in life that I do not normally appreciate.
32 min
About Finding the Good
From the publisher's feed
Hi I'm Emma, I have always wanted to create podcasts, so here I am following my passions. Find an episode to escape from the world around you and learn to find the good through health and wellness!