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Finding the Good
By Finding the GoodHealth & Fitness
Finding the Good episodes
- The good in tough times
Tough times, we all dislike them, but we can get through them. I am going through a tough time in my life right now, but there is good in tough times!
17 min - The good in having anxiety
Today I talked about my anxiety that I have had over the years, and while I don't wish to have it, it has shaped who I am today.
23 min - The good in self-reflection at 20
In this episode, I talked about 20 things I have learned at 20 years old because self-reflection helps you become your better self! There is so much happening in your life throughout the years, so you should take some time to reflect on it:)
23 min - The good in new beginnings!
Welcome to my first episode Find the Good! There is so much good in the world even when we are at a low, you just have to dig deep. This podcast will entail self-help, positivity, motivation, health, and wellness!
4 min
About Finding the Good
From the publisher's feed
Hi I'm Emma, I have always wanted to create podcasts, so here I am following my passions. Find an episode to escape from the world around you and learn to find the good through health and wellness!