Tough times, we all dislike them, but we can get through them. I am going through a tough time in my life right now, but there is good in tough times!

Today I talked about my anxiety that I have had over the years, and while I don't wish to have it, it has shaped who I am today.

In this episode, I talked about 20 things I have learned at 20 years old because self-reflection helps you become your better self! There is so much happening in your life throughout the years, so you should take some time to reflect on it:)

Welcome to my first episode Find the Good! There is so much good in the world even when we are at a low, you just have to dig deep. This podcast will entail self-help, positivity, motivation, health, and wellness!