Finding True North: Where Human Design Meets Mindset & Soul

Finding True North: Where Human Design Meets Mindset & Soul

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Finding True North: Where Human Design Meets Mindset & Soul episodes

  • 010: The Ultimate Human Design Gift Guide

    What if the best gifts were not just thoughtful, but energetically aligned?

    In this episode of Finding True North, Kelly-Anne and Jacqueline bring human design into everyday life with a practical and playful gift guide for every energy type. Inspired by holiday shopping and real life conversations, they share how understanding someone’s human design can help you choose gifts that actually support who they are, not just what looks good on a shelf.

    They walk through each of the five energy types and offer gift ideas that honor how each type uses energy, rests, creates, and feels seen. Whether you are shopping for the holidays, a birthday, or a just because moment, this episode will change the way you think about giving.

    In this episode, you’ll hear:

    • Gift ideas for Manifestors that support rest, freedom, and big ideas
    • How to shop for Generators based on what truly lights them up
    • Why Manifesting Generators thrive with variety, flexibility, and permission to pivot
    • Meaningful and affirming gifts that help Projectors feel seen and appreciated
    • Thoughtful, environment focused gifts for the sensitive and intuitive Reflectors
    • Why human design is a powerful lens for giving gifts that feel personal and intentional
    • How a human design session can be a meaningful gift for anyone curious about themselves

    The best gifts are not about what you would want. They are about seeing someone for who they truly are. Human design helps you do exactly that.

    ✨ Subscribe, share, and leave a review to continue the journey with Kelly-Anne and Jacqueline on Finding True North. And if you use any of the gift ideas from this episode, send them a message and let them know how it landed.

    Discover your Human Design: https://humandesignblueprint.com/

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

    20 min
  • 009: What Is The Tape Playing In Your Head?

    This week, Kelly-Anne and Jacqueline explore a powerful topic that sits right beside human design: your mindset and the beliefs that have been quietly running your life. While human design helps you understand your energy and your natural tendencies, mindset work helps you understand the stories you inherited, the beliefs you absorbed, and the programming that has shaped how you see yourself.

    Kelly-Anne breaks down the basics of subconscious programming using the simple and timeless analogy taught by her mentor, Bob Proctor. Together, the sisters explore how childhood conditioning forms your beliefs, how those beliefs turn into the “tape” playing in your mind, and why so many of us carry stories that were never ours to begin with. Jacqueline highlights how human design provides the language we need to replace old beliefs with ones that actually support who we truly are.

    This episode is a gentle but eye opening introduction to the mindset work that will weave through future episodes.

    In this episode, they discuss:

    • How your conscious and subconscious mind work together
    • Why most of your beliefs were formed before age seven
    • Common examples of conditioning around money, work, rest and success
    • How old beliefs become the “tape” that runs your daily life
    • How human design gives you the language to replace limiting beliefs
    • Why awareness is the first step in shifting any pattern
    • Why mindset work is a lifelong process of peeling back layers

    So much of what you believe about yourself was programmed into you long before you knew you had a choice. With awareness, you can rewrite the tape and replace old beliefs with ones that truly reflect who you are.

    Discover your Human Design: https://humandesignblueprint.com/

    Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

    18 min
  • 008: A Peak Inside Our Human Design Sessions

    This week, Kelly-Anne and Jacqueline take you behind the scenes of their recent human design sessions and share the powerful insights, breakthroughs and permission slips their clients have experienced. From projectors learning they are allowed to rest, to manifesting generators realizing their pivots were never the problem, to generators reconnecting with what truly lights them up, this episode is filled with real stories that bring human design to life.

    They walk through the patterns that keep showing up in their sessions, the common conditioning themes people are shedding, and the beautiful moment that happens when someone finally feels seen for who they are. Whether you are brand new to human design or already experimenting with your chart, this conversation will help you understand your type more deeply and recognize yourself in the stories of others.

    In this episode, you’ll hear:

    • Why so many projectors carry guilt around rest
    • The surprising ways projector gifts show up as quiet leadership
    • How generators can feel satisfied again by choosing work and people who light them up
    • Why manifesting generators pivot and move quickly, and why that is their magic
    • How manifestors naturally cycle between action and hibernation
    • Why midlife often brings clarity, course corrections and a return to your true design
    • A call to any reflectors listening to reach out and connect
    • You are not meant to operate like everyone else.
    • When you understand your energy type, everything starts to make sense and life becomes a lot easier.

    Discover your Human Design: https://humandesignblueprint.com/

    Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

    26 min
  • 007: When Something Feels Off: Understanding Our Human Design "Not Self"

    In this episode of Finding True North, Kelly-Anne and Jacqueline unpack the Human Design not self theme, the emotional signal that shows up when you’re out of alignment. Rather than something to avoid, your not self is a helpful guide that points you toward what needs to shift.

    Jacqueline explains the not self for each type, while Kelly-Anne shares real examples of how these feelings show up in everyday life. Together, they show how tuning into these signals can help you course correct with more clarity and compassion.

    In this episode, you’ll hear:

    • What the not self theme is and why it’s not a “bad” thing
    • How your not self acts as an emotional nudge toward alignment
    • The not self for each energy type:
    • Generators: Frustration
    • Manifesting Generators: Frustration and anger
    • Projectors: Bitterness
    • Manifestors: Anger
    • Reflectors: Disappointment
    • How these feelings show up physically in the body
    • Why relationships, work and routines often trigger your not self
    • The power of understanding the types of your children, partners and coworkers
    • How to use your not self to course correct and return to your signature

    Discover your Human Design: https://humandesignblueprint.com/

    Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

    28 min
  • 006: Signature - Am I on the Right Path?

    How do you know if you’re actually living in alignment with your human design? Your signature tells you.

    In this week’s episode of Finding True North, Kelly-Anne and Jacqueline introduce the next layer of human design by exploring the signature of each energy type. Your signature is the emotional signpost that shows you you’re moving in the right direction. It’s the feeling that naturally appears when you’re living according to your design, using your energy well, and flowing with life instead of fighting it.

    Jacqueline walks through each of the five types and their unique signatures, explaining how they show up in real life, how to recognize them in yourself, and why they matter. Kelly-Anne adds personal examples and insights that bring these concepts to life, including how her own signature of peace shows up as a Manifesting Generator.

    This episode helps listeners not only understand their signature, but start noticing it. Because when you can recognize the feeling that signals alignment, you can choose more of what supports it and less of what pulls you out of it.

    In this episode, you’ll hear:

    • What a human design signature actually is and why it matters

    The signature of each type:

    • Generators: Satisfaction
    • Manifesting Generators: Satisfaction and peace
    • Projectors: Success (as in appreciation, recognition, and value)
    • Manifestors: Peace
    • Reflectors: Surprise and wonder
    • How these signatures show up in daily life, work, relationships, and energy
    • Why your signature is not about perfection, but about noticing what naturally feels right
    • How living your signature creates a ripple effect in your family, relationships, and wellbeing
    • A journaling invitation to help you tune into your own signature this week

    Your signature is the universe’s way of whispering, “Yes, keep going.” When you feel it consistently, you’re moving in alignment with who you truly are.

    Discover your Human Design: https://humandesignblueprint.com/

    Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

    23 min
  • 005: Your Biggest Questions Answered — Human Design 101

    Still wrapping your head around human design? You’re not alone.

    In this listener-inspired episode of Finding True North, sisters Kelly-Anne and Jacqueline answer the most common questions they’ve received since launching their Human Design 101 series and recent live masterclass. From “Do I have to believe in human design?” to “Why doesn’t my type resonate with me?”, this episode breaks it all down with warmth, clarity, and plenty of real talk.

    Kelly-Anne and Jacqueline remind listeners that human design isn’t a belief system or rulebook. It’s a tool for self-understanding and experimentation. They share how it connects beautifully with mindset work, offering a bridge between the subconscious reprogramming that shapes your beliefs and the energetic blueprint that reveals how you’re designed to move through the world.

    Whether you’re brand new or diving deeper, this conversation helps you make sense of your chart, understand where to begin, and get curious about what feels true for you.

    In this episode, you’ll hear:

    • The truth about whether you “have to believe” in human design
    • How it connects with mindset work and subconscious reprogramming
    • What to focus on first when your chart feels overwhelming
    • Why some people don’t resonate with their type (and what that means)
    • How curiosity and experimentation lead to lasting change
    • The beauty of exploring your family’s charts and seeing the ripple effect

    Human design isn’t about rules, perfection, or finding what’s wrong with you. It’s about meeting life as it is, getting curious, and remembering that you already hold the answers within.

    Discover your Human Design: https://humandesignblueprint.com/

    Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

    23 min
  • 004: When You Finally See Yourself — Our Personal Human Design Stories
    What if the thing you’ve been calling a flaw is actually part of your design?

    In this powerful and personal episode of Finding True North, sisters Kelly-Anne and Jacqueline open up about how learning their human design types transformed the way they see themselves. After exploring the five energy types in the previous episode, this week they bring it all to life through real stories of what happens when self-awareness becomes self-acceptance.

    Kelly-Anne shares how discovering she’s a Manifesting Generator finally freed her from the lifelong belief that she was a quitter. Instead, she realized she’s meant to be multi-passionate, to pivot, and to follow what lights her up. Jacqueline reveals how learning she’s a Manifestor helped her release years of self-judgment around being “lazy” and understand that her energy comes in powerful bursts, followed by much-needed rest.

    Together, they explore how human design offers not just insight, but compassion. When you understand your design, you stop fighting who you are and start working with your natural energy instead of against it.

    Discover your Human Design: https://humandesignblueprint.com/

    Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

    31 min
  • 003: What’s My Type? Discovering Your Human Design Blueprint

    Ready to find out what your human design type says about how you’re meant to move through the world?

    In this week’s episode of Finding True North, Jacqueline and Kelly-Anne introduce Human Design 101. Whether you’re brand new to the concept or already know your chart, this conversation will help you understand the five main energy types and how each one contributes to the world in a unique way.

    Jacqueline walks listeners through the five types — Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors — and explains what makes each one special. Kelly-Anne shares her insights as a Manifesting Generator, highlighting how understanding her type helped her finally give herself permission to pivot, change directions, and follow what lights her up.

    Together, they show how human design offers more than information — it’s a practical, empowering tool that helps you live with less resistance and more flow.

    In this episode, you’ll hear:

    • How to find your human design chart and identify your type
    • What each of the five energy types represents and how they interact
    • The importance of doing what lights you up (especially for Generators and MGs)
    • Why every type plays an essential role in the collective
    • A beautiful analogy that brings human design to life: building a house, where each type has a part to play in creating something whole and alive

    Each of us is designed perfectly for the role we’re meant to play. When we understand our type, we stop fighting against our nature and start flowing with it.

    Discover your Human Design: https://humandesignblueprint.com/

    Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

    26 min
  • 002: Who Are You Really?

    Who are you, really?

    In this powerful second episode of Finding True North, sisters Kelly-Anne and Jacqueline dive into one of life’s biggest questions. Together, they explore how most of us spend our lives doing instead of being—performing, achieving, and following the rules we were taught, without ever asking if those rules reflect who we truly are.

    This episode is a deep and heartfelt conversation about self-awareness, conditioning, and the journey back to remembering your true self. Kelly-Anne shares how decades of “doing all the right things” still left her feeling unfulfilled, while Jacqueline reflects on the quiet pressure to fit into expectations that never quite felt right.

    They unpack how both subconscious programming and human design shape our sense of identity and how we can start unlearning what isn’t ours so we can live in alignment with who we really came here to be.

    In this episode, you’ll hear:

    • Why so many of us mistake doing for being
    • How childhood conditioning and subconscious programming shape our beliefs and self-worth
    • A simple explanation of human design and how it reveals your energetic blueprint
    • The connection between mindset work and human design in finding true alignment
    • The three Soul Codes that can guide you home to yourself:

    1. The Code of Divine Design
    2. The Code of Remembrance
    3. The Code of Embodiment

    Reflection Questions:

    Because awareness is only powerful when we integrate it, Kelly-Anne and Jacqueline leave you with a few questions to journal on or simply sit with:

    1. Where in your life are you still trying to fix yourself?
    2. What would shift if you trusted that you already came with the right blueprint?
    3. Which Soul Code resonates most with you right now?

    You already hold the map. You don’t need to be fixed, you only need to be remembered.

    Subscribe, share, and leave a review to join us as we continue the journey of Finding True North.

    Discover your Human Design: https://humandesignblueprint.com/

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

    27 min
  • 001: Welcome to Finding True North

    Welcome to Finding True North, the podcast for seekers ready to stop searching out there and start trusting what’s already inside.

    Hosted by sisters Kelly-Anne and Jacqueline, this show blends human design, mindset work, and soul exploration to help you see yourself clearly, release the patterns that no longer serve you, and reconnect with your own inner compass.

    In this first episode, Kelly-Anne and Jacqueline share how their individual paths, one rooted in mindset and soul work, the other in human design and deep curiosity, have led them to create this space together. You’ll hear how they’ve each spent decades searching, learning, and experimenting, only to realize that true transformation happens when self-awareness meets aligned action.

    In this episode, you’ll hear:

    • Why they named the podcast Finding True North and what “true north” really means
    • How their personal journeys in mindset work and human design led to sustainable change
    • The moment they knew they were meant to create something together
    • What listeners can expect each week: real conversations, accessible tools, and gentle sparks of insight (never a one-size-fits-all plan)
    • How to begin finding and trusting your own true north

    This show isn’t about telling you what to do. It’s about helping you remember who you already are.

    Discover your Human Design: https://humandesignblueprint.com/

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

    Subscribe, share, and walk with us as we begin the journey of Finding True North.

    16 min

About Finding True North: Where Human Design Meets Mindset & Soul

From the publisher's feed

Finding True North is where real, soulful conversations meet sisterly banter.