finding wilder

In this short and sweet episode, Micayla Jean shares 5 ways she currently and consistently regulates her nervous system, as a sensitive person.

Living in a chaotic world, especially if you are empathetic and wildly sensitive, you may not realize how much you are taking on from the world around you.

Here are 5 ways Micayla shows up in her life to come back to peace and regulate her nervous system.

She also shares with us her NEW OFFERING: tune in to find out how you can work together with Micayla IN PERSON!

www.micaylajean.com

@micayla.jean

@findingwilderpodcast

the thing about relationships is that they are always maybe. they aren't promised. they are built off of continuous vulnerability. constantly pushing our edges of what is comfortable to continuously explore new levels of intimacy. with the same person. over and over again. it's always a maybe. because free will. anyone can leave. anyone can die. anyone can change this. relationships are built off of maddeningly courageous acts of trust and courage. relationships are a constant testament to our ability as humans to push our limits, walk in fear and love over and over again. they are a constant place of maybe, everyday, no matter how strong your commitment is. or theirs. it's a forever walk of maybe. and that is terrifying. and absolutely beautiful. I've hurt you and you've hurt me, and still I choose you. because love forever can outweigh fear. but it's this wild dance of two people playing a game of maybe. 

what a delightfully unique human experience. full of pain, grief and finding ourselves more deeply, over and over again.

www.micaylajean.com

@micayla.jean

@findingwilderpodcast

@wilderdaily

Micayla Jean is the author of Wilder Daily

Almost 15 years ago a dark place brought me to newfound understandings of what I needed to do in order to find my roots, listen to my body and heart, lean into freedom, bliss and learning to listen to my intuition.

Language isn't really what allows us to communicate.

We are sure reliant on our sense and we can be very judgmental as beings, but we can all understand and connect with resonance.

When we replace curiosity with judgement we lean deeper into compassion.

What happens when we slow down? Are we more likely to call in the support we need next?

It can be really detrimental to our growth if we ditch humanity and try to do it all on our own.

The major themes I bring forward: How do we replace judgement with curiosity? And how will that serve the world?

Work with Micayla or learn more:

@micayla.jean

www.micaylajean.com

There is nothing that you were born with or born without that makes you unworthy.

What do we do in a world where we've built up walls and there is so much separation between humans?

How do we show up each day as our authentic, worthy, loving selves in a world where there seems to be a massive crevice that keeps people apart and creating division?

How do we find the courage to jump into the mysterious unknown and make a difference for the greater good of all?

How do we begin to re-member that we are here to be in community and love one another, while also staying true to who are?

Thank you for tuning in to another episode of Finding Wilder, with Micayla Jean.

Micayla is the author of Wilder Daily - Daily Channeled Messages for the Wilder Ones. She is a writer, writing coach, reiki practitioner, intuitive energy working and lives in a world in which she does her best to come back to silence and stillness as much as possible, in hopes to heal her own heart en route to playing a small role in healing the collective.

Community and connection does not sustain itself by just talking about the weather every day.

Community and connection comes from vulnerable conversations.

To vulnerably connect with the earth, with other humans and our ability to really intentionally communicate, especially with ourselves, is needed more than ever.

Influencing vs Connecting. Can you feel the difference?

What do humans really need right now?

www.micaylajean.com

@micayla.jean

@findingwilderpodcast

Thank you for being here. Have the best dang day!

I woke up and felt deeply guided to channel Wild Woman for you all.

I have ben channeling this experience of "Who is Wild Woman Now" for years, you can find much of that work on my substack. And on the eve of my 34th Birthday I was finally feeling not only brave enough, but deeply motivated and honestly called to share a live recording, for the first time ever, of Wild Woman.

I hope you enjoy.

Lean more:

micaylajean.com

@micayla.jean

@findingwilderpodcast

substack

Do I want to become who I am, or Do I want to curate a life that looks like others because I like what they are doing?

Finding Wilder is who I am and Who I am becoming and Who you are and Who you are becoming, But When I try to become you or you try to become me, we lose track of our own unique essence.

And thus, we continue coming back to our own hearts; we continue Finding Wilder.

We ALWAYS have the opportunity to keep coming back to Finidng Wilder. That's the point. That's the movement. That's the brand.

Finding Wilder is your permission slip to let go of the perspective of others or how you wanted the rest of the world to see you. Finding Wilder is not being attached to others validation and approval.

Learn more:

@micayla.jean

www.micaylajean.com

@findingwilderpodcast

@wilderdaily

It shouldn't take so much effort to not hate ourselves

It should not be so terrifying or challenging to love ourselves 

"I remember the first time a boy told me I was beautiful"  - and here's a bit about Micayla Jean's story learning what her ""self-worth" and "beauty" looked like based on her younger years. How awareness can heal us.

We live in a world that profits on our own self-hate, weaknesses, and need to be better and look better. What happens when we don't abandon compassion, and we find our kind eyes?

www.micaylajean.com

@micayla.jean

@findingwilderpodcast

Have you ever heard of whirligigs? Well if not, you will after this episode!

Micayla channels the energy of whirligigs and what they just might be showing us at this time.

Tuning in to this new astrological transit of Uranus, the planet of change and innovation entering Gemini, a sign known for communication, intellect, and adaptability, Micayla speaks to the shift and change and what that might look like for each sun sign.

How do YOU want to shift your perspective and show up in a world of constant change?

Thanks for tuning in!

Learn more about M: @micayla.jean or www.micaylajean.com

Her books: Wilder Daily and Finding Wilder

In this episode Micayla Jean talks about 5 Uncommon Ways to Bring Peace into a Chaotic World.

What happens when we return to our body and when we come back to the present moment?

It's not our responsibility to change everybody else (we cannot!) - we have to start with ourselves, and see within our own bodies and lives where we are not living in peace. We must begin within our own hearts, and then, in patience and kindness, with an abundance of compassion for each other's unique journeys, we WILL inspire one another.

Learn more about Micayla Jean @micayla.jean or www.micaylajean.com or buy her books Wilder Daily; daily channeled messages for the wider ones and Finding Wilder; poetry for the wild, open hearted.

Have the best dang day!