Finding Your Freedom

In this episode, I talk about reflection of the year of 23 and 2020. At the end, I share a special surprise, a clip of my reading with Tru of Tea Witch for 2021. Check out the last episode of 2020 <3

-Reflecting on the end of 2019, turning 23 and family healing

-Reflecting on 2020

-Reflecting on the last 3 months of 23 in Boston

-Reflecting on turning 24 and the end of 2020

-Clip of my reading for 2021 with Tru of Tea Witch

-Hummingbird medicine

Check out The Empowered Empath Course: awakenalign.com/empath

Use Discount Code: FINDYOURFREEDOM for 10% off

Connect with me on Instagram: madds_baileeyy

Visit my website: http://www.madelinebbailey.com

Send me an email about coaching at: [email protected]

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

In this episode, I talk about setting boundaries with your family this holiday season. It’s a great one and oh so very timely. Stay tuned for practical tips on boundaries this holiday season.

-What are boundaries

-Examples of types of boundaries

-Setting boundaries with family

-Setting boundaries around the holidays

-Examples from my own life of setting boundaries with family around the holidays

-Happy holidays and all the loves to my lovely free finders <3

Check out The Empowered Empath Course: awakenalign.com/empath

Use Discount Code: FINDYOURFREEDOM for 10% off

Connect with me on Instagram: madds_baileeyy

Visit my website: http://www.madelinebbailey.com

Send me an email about coaching at: [email protected]

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

Tea Witch Tea founder Tru began her small tea company in 2011.  She felt that she wasn't getting enough vitamins, nutrients, and minerals in a lot of the teas available within the open market. Thirty years into a career as a holistic esthetician, she felt and wanted to broaden her knowledge of plants and science by attending Herb school in Ithaca, New York.

“I had always known fundamentally and intuitively that organic herb-based topical applications produced more effective results.”-Tru

In September of that year, she arrived home from an herbal conference in New Mexico to learn of a large political and social movement in New York City - Occupy Wall Street. She was so taken by the cause and the determined protestors that she knew she had to become involved in some way. After researching the movement she discovered a local Rochester based chapter for Occupy Wall Street and went to observe their meetings, and protests. As the months progressed, she watched the campers, who were initially vibrant, healthy, and excited about what was going on, become affected by the winter environment; their spirits and health declining. So she began bringing them home brewed tea, and little by little, she watched as they regained their health and spirit.  Tru realized that she really wanted to focus on wholeness, health, and tea. Inspired by this realization, she travelled to Salem, MA, feeling as though if there was any place that would have teas on the shelf that were a little different, more medicinal and wild crafted, that they would probably be there. However, she was shocked to find that there were no healing teas in Salem. It was from all this that she was inspired to create Tea Witch Tea - a medicinal and organic herbal tea company.

From our humble beginnings, the mission of Tea Witch Tea has always surrounded the ritual within the cup - the idea that tea drinking is a sublime pleasure and that ancient medicine can be brewed and relished, shared with company, or enjoyed in solitude. We take pride in selecting only the finest and purest ingredients, and we strive to create purely organic, hand-blended tea: root, flower, stem and seed allows people to reconnect with the abundance of planet Earth. Tea Witch Tea formulates all tea locally and in small batches with a very tiny green footprint, conscious that the planet is large, however our waste is not.

Tea Witch Tea founder, Tru, is an entrepreneur based out of Rochester, NY whose unique talents have been applied to all things organic. She seeks to rejuvenate the body and the mind. Tru has always had a particular love for tea and decided to share that love with the world. Not only has Tru applied her talents to the tea world but is also an accomplished small business owner. She is the owner of BluWater Spa in Rochester, NY. 

In this episode, we discuss:

-Polarity of 2020 

-Accelerated evolution, synchronicities and connections in 2020

-Moving into a new consciousness this year

-Tru’s story as intuitive child 

-Our past lives in New Orleans 

-Working with the medicine of animals 

-Tea, herbalism and plant medicine 

-Titles, money and prestige

-What is magic for the modern woman

-Men’s magic 

-Coming home to the land 

-Listening to your path and letting go of fear 

-What is a modern day witch 

-Ways to start connecting to your magic and witchcraft 

-Explore who you are: naked in a forest alone ;)

-Embracing the bridge and messenger archetype for myself 

-Tru and I’s energy predictions for 2021 

-Those who have crossed over this year and connecting to those on the other side 

-It’s time to celebrate our resilience and life itself this solstice 

Check out The Empowered Empath Course: awakenalign.com/empath

Use Discount Code: FINDYOURFREEDOM for 10% off

Tru’s Website: http://www.teawitchtea.com/

Tru’s Tea Witch Instagram: https://www.instagram.com/teawitchtea/

Connect with me on Instagram: madds_baileeyy

Visit my website: http://www.madelinebbailey.com

Send me an email about coaching at: [email protected]

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

In this episode, I reflect on the year so far and give you an outline to reflect too. I break up the year into 4 phases based on the craziness of 2020.

-Ways reflecting on the year is different in 2020

-Focusing on your internal growth this year

-4 phases of 2020

-Pre-covid 2020

-Stage one of covid

-Stage two of covid: summer

-Stage three of covid: fall/winter

-Importance of waiting to reflect until later in December

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

In this episode, I talk about my experience in New York last week. I talk about why I think everything you desire IS possible, and the limiting beliefs that come up around this.

-The limiting beliefs around stepping into what you truly desire

-Allowing life to lead you

-What I’ve been working through the past 6 months in Boston

-Fear is often there when you are meant to leap

-Free, magical and expansive living

-When you think you have it all figured out, life reminds you, you don’t

-The inspiration and truths from my time in New York

-Evolution: the girl I was last year, I don’t recognize her

-Living your fuck yes life

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

Nicole Russo founded Let's Get You in 2017, and has since styled hundreds of people, sat at NYFW, and contributed to, or has been featured in Fast Company, Bustle, TodayxTmrw, and Martha Stewart Weddings. She has been a private stylist and personal shopper for nearly a decade, with fashion industry detours at J.Crew, Theory, and senior client relations and sales role at NET-A-PORTER

LGY is on a mission to give people the style skills and fashion resources to see themselves and their lives, differently. We help high achievers create personalized, stylish wardrobes quickly, so they can dress confidently and have extra time for the more important stuff (like becoming CEO, being a great parent, or planning their dream vacation).

In this episode, we discuss:

-What Nicole’s been finding her freedom from lately

-Nicole’s story 

-Nicole’s unique approach to fashion

-How changing your style changes your life, love life and career 

-Dressing based on how you want to feel and stepping into your greatness

-Style and body image 

-How covid is affecting style, and how this affects our lives in greater ways 

-Nicole’s quick tips 

Nicole’s Website: https://www.letsgetyou.com/

Guide to LGY edit method: https://mailchi.mp/letsgetyou/lgyeditmethod

Instagram: _letsgetyou

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

In this episode, I talk about the seasons of life I was experiencing of the past couple of months and where I am. I talk about the purpose of cycles of light and dark, death and rebirth in our lives, and why we shouldn’t rush through them. Hope you enjoy this episode and all the vulnerabilities, and experiences on my heart <3

-The season of life I experienced August-October

-Feeling lost and like you’re losing yourself

-Shifts with Boston and winter

-Shifts in relationships and friendships

-Shifts with my body and money

-Shifts I’ve experienced now from surrendering

-Coming back to a light season

-Learning to appreciate both the dark and light seasons

-Knowing you are never going backwards on your growth

-Not numbing the seasons of darkness

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

Georgie Morley is a photographer, podcaster and blogger based on Nantucket Island. After her struggle with depression and an eating disorder, she realized that joy is an inside job. Now Georgie uses her platforms to provide tools, stories and conversations that inspire joy, intuitive wellness & personal growth. Georgie believes that at the end of the day, we’re own our best teachers and gurus. She hopes to empower people to truly trust themselves so that they can create a life well lived.

-The ways we hold ourselves back and downplay our greatness 

-Georgie’s story 

-Her new direction in 2020

-Creating your unique path 

-The importance of learning from others we don’t agree with 

-Honoring your own inner wisdom 

-Analyzing science critically 

-2020 a time of questioning everything 

-Practicing presence in 2020 

-Georgie’s experience with depression and an eating disorder

-Using her eating disorders as a coping mechanism for depression 

-Community, loneliness and mental health

-Ways we use food to cope with different things and stepping fully into body love 

-Purpose and how this plays into depression 

-Ways to snap ourselves out of depression 

-Burnout cycles and depression

-Fear of the thing is worst than the thing itself 

-Problems with the spirituality 

-Awareness is the new wellness 

Georgie’s instagram: georgiemorley

Georgie’s website: https://georgiemorley.com/

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

In this episode, I talk about what I’ve been going through the past couple of months. I discuss what I’ve been learning in the transition in Boston, and how I’ve been learning to choose myself again. I love this episode so much and I’m sure you will too <3

-Elections, pandemics, and only fans

-What I’ve been working through since moving to Boston

-Not trusting the truths that were revealed to me

-Moving forward on the relationships I want to call in

-Learning to deal with judgement and staying firming in who you are

-Taking time off for your mental health

-Letting go of toxic positivity to let the truth come through

-Learning lessons in 2020

-Being open to all the blessings the universe has in store for us 

-Clearing away the dead ends and all that is not you

-Choosing yourself

-Letting go of shame and knowing you’re doing the best you can

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

Alexandra has gone by many titles in her life. At the birth of her spiritual journey she became a yoga teacher and began to build a brand specific to yoga. Then as her spirituality flourished, she began to realize that yoga was just a magnificent gateway to the soul. This is how she poetry, Yogini Poetry, was born. To this day, sharing her poetry is important and central to her divine purpose. Currently, Alexandra serves as a women’s coach and yoga teacher, and co-owner at the Kind Yoga Collective on then Outer Banks.

Alexandra attended college at East Carolina University where I graduated summa cum laude with my BA in Ancient History and Philosophy. It was during this time that she also became a RYT-200. Next, she attended Florida State University where I obtained my MA in Philosophy.

As a women’s coach now, she offers weekly and monthly coaching programs that focus on mindfulness and community. In addition to offering weekly and monthly coaching programs, she facilitates the Sober Women’s group called “Clear”. Alexandra’s life goal is to help create a mindful world full of powerful women. She knows we are in this together.

In this episode, me and Alex have an open conversation around drinking in our culture.

We discuss:

-Freedom from validation from others

-Drinking and ideas of finding freedom through it

-Reasons I have reached for alcohol in the past: anxiety, sexuality, to be free

-What we really want behind the alcohol: true connection

-Events and dealing with uncomfortable emotions around not drinking

-Alex’s journey with spirituality, loss of identity as an athlete and how drinking played a role in this

-Why Alex couldn’t quit fully drinking the first time: not being open to unpacking trauma yet

-Drinking and numbing emotions

-Making space to fully experience negative emotions

-Alcohol and staying extremely busy as a normalized coping strategy to not feel in our society

-Being sober curious vs. Alcoholics Anonymous (AA)

-Teaching emotional intelligence, adaptive coping strategies in schools

-Teaching about drug/alcohol education free of fear and shame

-Honoring everyones unique relationship to alcohol whether that is sobriety or mindful drinking that serves their highest self

-Living in the gray, being self compassionate and allowing for everyone’s unique path

-Alcohol in romantic relationships: first date drinks, sober partnerships, and communication

-Drinking behaviors in our family and coping with this

Alexandra’s Website: https://www.alexandranolte.com/

Alexandra’s Instagram: @alexandra.nolte

If you are looking to try 30-days no alcohol or start your journey through sobriety with a coach, join Alexandra’s group the Sober Women Group: instagram.com/clearsoberwomen/

Connect with me on Instagram: @madds_baileeyy

Visit my website: madelinebbailey.com/

Intro Music by: Seth Francis

Cover Art by: Tyler Colter