Finding Your Groove With Kathleen Thompson

Finding Your Groove With Kathleen Thompson

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Finding Your Groove With Kathleen Thompson episodes

  • Episode 058: How to Align Your Goals With You
    The first key to accomplish your goals?  Alignment.  With who you really are.  What emotional needs drive you.  And align your emotional state to set yourself up for success.  Hear my story of insomnia, why lack of alignment was keeping me awake, what I did about it, and how you can apply these principles to […]
    0 min
  • Episode 057: Three Keys to Unlock the Secrets of Goal Success
    Have you ever been frustrated by trying to accomplish a goal?  You’ve tried “everything”, and never reach it?  Do you think, “If only I had a better plan, a better strategy?  Or do you think you got short-changed in the discipline department?  Well, take heart.  In this episode I talk about why most goal-achieving programs […]
    0 min
  • Episode 056: Shattered Darkness…Shattered Light
    Just as darkness can be shattered by light, light can be shattered by darkness.  Bringing your light to others’ darkness is a precious gift you can offer.  Even if you’re experiencing some darkness of your own.  Why not be that light this holiday season? Play Episode | Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSS On This […]
    0 min
  • Episode 054: Together is Better…When We Get To Be Who We Are
    The offhand comment, “Such a nasty woman!” uttered by Donald Trump triggered social media rants and protests by women all over this country.  As I looked at their (and my own) emotional response, I saw a way for us to move forward together with understanding and compassion. Play Episode | Subscribe in iTunes | Subscribe in Stitcher | Subscribe via […]
    0 min
  • Episode 053: What Do You Want?
    I was afraid to say what I want because it’s impossible.  On an autumn walk, I found what I really want when I dared to speak it anyway. Play Episode | Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSS On This Episode Rhythm of Life – A Perfect Hide-and-Seek Day Random Riffs – Johnny One-Note Feature Segment […]
    29 min
  • Episode 052: Art, Magic, and the Treasures of the Universe
    According to Elizabeth Gilbert in her book Big Magic, we are all carrying buried treasure within us.  It’s our art.  In this episode we explore uncovering that art, bringing it on an adventure, and leaving fear in the back seat. Play Episode | Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSS On This Episode Rhythm of Life […]
    36 min
  • Episode 051: Lead Yourself First
    In order to successfully lead others, you must first lead yourself.  And when you make your life about helping others, everyone flourishes. Play Episode | Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSS On This Episode Rhythm of Life – The Yogurt Incident Random Riffs – The Healing Power of Lullabies Feature Segment – Lead Yourself First […]
    27 min
  • Episode 050 – Lessons in Leadership From My Facebook Friends
    Do you lead people at work?  In a volunteer organization?  Or are you looking to lead others online?  Be acknowledged as an expert in a field and have others follow you?  Or maybe you’re just trying to persuade people to agree with your point of view.  In order to succeed, you have to be technically […]
    28 min

About Finding Your Groove With Kathleen Thompson

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Dedicated to the art of living today and creating tomorrow. The podcast is for those who yearn for a life of adventure and significance, or are navigating through a transition. Hear tips on tuning…