Sometimes we have one foot planted in one place and one in another–because we haven't really said "yes" or "no" to a project, responsibility, or relationship. Today, I read from Christine Valters Paintner's book, "The Artist's Rule: Nurturing Your Creative Soul With Monastic Wisdom"

A sacred "yes" or "no" works like the "yes" or "no" of our breath, or day and night, or Spring and Autumn and the rhythms of nature. Let's find out how to let go and also how to embrace when and how we need to.

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