Finding Your Voice After 40

In this week's episode, listeners will learn more about our special guest Gail Cruise-Roberson who is the Co-Director of the National SEED Project (Seeking Educational Equity Diversity).  Our discussion explores her personal journey with self-awareness as well as self-care while navigating marriage, parenting and being an educator. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40.

To learn more about Gail, connect and follow her on LinkedIn- Click Here; To learn more about the National SEED Project, visit www.nationalseedproject.org

Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice

To attend our Summer (June 24, 2023) One Day Virtual Summit "Healthy Vagina Monologues: What your mama didn't and society won't tell you!" CLICK HERE Use promo code FYVSUMMIT23 for $10 discount on your registration (ends Friday May 19, 2023 at 11:59p CT)

To purchase special new gratitude and affirmation products from A Beautiful Fix CLICK HERE.

Tune into Kenya & Keisean's "Black HERstory" new YouTube Live Series every Thursday at 8p CT/9p ET, be sure to click: SUBSCRIBE to KENYA's YOUTUBE CHANNEL & TURN ON NOTIFICATIONS

LADIES: Join our  VIP Thrive Tribe or S.H.E Collective Patreon Membership for FREE for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

Are you curious to know how astrology can help you with your self-care? CLICK HERE to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care.

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

In this week's Art Voices Matter episode, listeners will learn more about our special guest Joya Owens who is a singer/songwriter and the CEO of The Friendship Society.  Our discussion explores her journey as both a signed/label and independent artist including the struggles and wins that have allowed her to pay-it-forward and create new opportunities for new indie artists. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40.

To learn more about Joya, connect and follow her on IG @thefriendshipsociety

Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice

To WATCH & LISTEN to our upcoming YouTube Live Discussion Mocktails & Mantras Mother's Day Weekend Woosah CLICK HERE

To purchase your special Mother's Day bundle gift from A Beautiful Fix CLICK HERE.

Tune into Kenya & Keisean's "Black HERstory" new YouTube Live Series every Thursday at 8p CT/9p ET, be sure to click: SUBSCRIBE to KENYA's YOUTUBE CHANNEL & TURN ON NOTIFICATIONS

LADIES: Join our  VIP Thrive Tribe or S.H.E Collective Patreon Membership for FREE for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

Are you curious to know how astrology can help you with your self-care? CLICK HERE to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care.

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

In this week's solo episode, Kenya discusses four affirmations and actions to consider as it relates to voicing your needs without justification. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40.

Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice

To attend our upcoming Astro Self-Care Meetup: Your Moon Sign & Mother-Daughter Relationships CLICK HERE

To purchase your special Mother's Day bundle gift from A Beautiful Fix CLICK HERE.

Tune into Kenya & Keisean's "Black HERstory" new YouTube Live Series every Thursday at 8p CT/9p ET, be sure to click: SUBSCRIBE to KENYA's YOUTUBE CHANNEL & TURN ON NOTIFICATIONS TOPIC on 5/4/23: "Empty Nesting...now what?"

LADIES: Join our  VIP Thrive Tribe or S.H.E Collective Patreon Membership for FREE for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

Are you curious to know how astrology can help you with your self-care? CLICK HERE to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care.

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

In this week's episode, listeners will learn more about our special guest Lavelle Smith Hall who is the Founder & CEO MOMLogics organization.  Our discussion explores her personal and professional journey as a Black mother navigating parenting while nurturing self. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40.

To learn more about Lavelle, connect and follow on IG @iamlshlavelle. To join the private MOMLogics Facebook group CLICK HERE

Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice

To attend our upcoming Astro Self-Care Meetup: Your Moon Sign & Mother-Daughter Relationships CLICK HERE

To purchase your special Mother's Day bundle gift from A Beautiful Fix CLICK HERE. Once on their website, be sure to subscribe to their newsletter in order to receive a promo code to get 20% off of your purchase.

Tune into Kenya & Keisean's "Black HERstory" new YouTube Live Series every Thursday at 8p CT/9p ET, be sure to click: SUBSCRIBE to KENYA's YOUTUBE CHANNEL & TURN ON NOTIFICATIONS We'll be back May 4, 2023 for another live discussion!

LADIES: Join our  VIP Thrive Tribe or S.H.E Collective Patreon Membership for FREE for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

Are you curious to know how astrology can help you with your self-care? CLICK HERE to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care.

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

In this week's Art Voices Matter episode, listeners will learn more about our special guest Damon Jamal who is a film director and the owner of In Yo Face Filmworks.  Our discussion explores Damon's humble beginnings as a self-taught videographer and his journey to becoming a filmmaker of independent feature films all while nurturing and developing himself. He shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40.

To learn more about Damon, connect and follow on IG @damonjamal and learn more about his films by visiting www.damonjamal.com.

Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice

Tune into Kenya & Keisean's "Black HERstory" new YouTube Live Series every Thursday at 8p CT/9p ET, be sure to click: SUBSCRIBE to KENYA's YOUTUBE CHANNEL & TURN ON NOTIFICATIONS

LADIES: Join our  VIP Thrive Tribe or S.H.E Collective Patreon Membership for FREE for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

Are you curious to know how astrology can help you with your self-care? CLICK HERE to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care.

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

In this week's episode, listeners will learn more about our special guest Kali Patrice, who is also known as the Original Hair Whisperer & is the Founder of Personal Care Solutions, LLC.  Our discussion explores the many facets of Kali's personal and professional life that have empowered her to be her authentic self, even when it's difficult. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40.

To learn more about Kali, connect and follow her on IG @kalisimpressions and visit her website at https://personalcaresolutions.online

Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice

Tune into Kenya & Keisean's "Black HERstory" new YouTube Live Series every Thursday at 8p CT/9p ET, be sure to click: SUBSCRIBE to KENYA's YOUTUBE CHANNEL & TURN ON NOTIFICATIONS

LADIES: Join our  VIP Thrive Tribe or S.H.E Collective Patreon Membership for FREE for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

Are you curious to know how astrology can help you with your self-care? CLICK HERE to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care.

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

In this week's solo episode, KENYA shares six ways to build new friendships and six ways to nurture current friendships after 40. She shares her own personal journey with friendships while offering suggestions for listeners to consider as they navigate their second half of life.

Receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice

Tune into Kenya & Keisean's "Black HERstory" new YouTube Live Series every Thursday. Tonight's discussion is "Deconstructing Imposter Syndrome"" SUBSCRIBE to KENYA's YOUTUBE CHANNEL & TURN ON NOTIFICATIONS

LADIES: Join our  VIP Thrive Tribe or S.H.E. Collective Patreon Membership for FREE for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

Are you curious to know how astrology can help you with your self-care? CLICK HERE to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care.

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

In this week's Art Voices Matter episode, listeners will learn more about our special guest Maritri Garrett who is a singer/songwriter and composer. Our discussion explores Maritri's serendipitous journey as an artist including losses that have transformed her life into amazing lessons and experiences. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40.

To learn more about Maritri, visit http://www.maritri.com. CLICK HERE to follow her on Facebook and watch her daily FB Live "Reunion of Souls" performances at 5p PT/8p ET.

Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice

Tune into Kenya & Keisean's weekly "Black HERstory" new YouTube Live Series every Thursday at 8p CT/9p ET (6p PT): SUBSCRIBE to KENYA's YOUTUBE CHANNEL & TURN ON NOTIFICATIONS

Learn more about and register for our new "Take Ease" Coaching Program & Getaway in Mexico, visit our Patreon page (click "see all 4 levels") at https://patreon.com/findingyourvoice

LADIES: Join our  VIP Thrive Tribe Patreon Membership for FREE for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

Are you curious to know how astrology can help you with your self-care? CLICK HERE to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care.

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

In this week's episode, listeners will learn more about our special guest Marcella Mollon-Williams, who is a Behavioral Financial Advisor and the Co-Founder of Legacy Builder Group, LLC .  Our discussion explores her professional journey as a financial entrepreneur as well as her personal pathway to paving a lifestyle of wellness physically, emotionally and spiritually. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40.

To learn more about Marcella Mollon-Williams, connect and follow on IG @marcellamwilliams or visit linktr.ee/marcellamwilliams

Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice

Tune into Kenya & Keisean's weekly "Black HERstory" new YouTube Live Series every Thursday at 8p CT/9p ET (6p PT): SUBSCRIBE to KENYA's YOUTUBE CHANNEL & TURN ON NOTIFICATIONS

Learn more about and register for our new "Take Ease" Coaching Program & Getaway in Mexico, visit our Patreon page (click "see all 4 levels") at https://patreon.com/findingyourvoice

LADIES: Join our  VIP Thrive Tribe Patreon Membership for FREE for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

Are you curious to know how astrology can help you with your self-care? CLICK HERE to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care.

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

In this week's Art Voices Matter episode, listeners learn more about our special guest Roy Clovis Jr who is a film director and editor.  Our discussion explores Roy's journey as an artist including the importance of vulnerability in storytelling not only for the audience, but also for an artist's personal and professional development.  He shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40.

To learn more about Roy, connect and follow Instagram @royclovis and visit https://www.royclovis.com

Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice

Tune into Kenya & Keisean's "Black HERstory" new YouTube Live Series beginning March 16, 2023, be sure to click: SUBSCRIBE to KENYA's YOUTUBE CHANNEL

Learn more about and register for our new "Take Ease" Coaching Program & Getaway in Mexico, visit our Patreon page (click "see all 4 levels") at https://patreon.com/findingyourvoice

LADIES: Join our  VIP Thrive Tribe Patreon Membership for FREE for 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

Are you curious to know how astrology can help you with your self-care?  CLICK HERE to book an Astro Self-Care coaching session!  

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.