Finding Your Voice After 40

In this week's episode, podcase host KENYA discusses four aspirational actions and behaviors listeners can consider in order to get still enough to remember self, purpose, goals and desires as we begin 2023.  

CLICK HERE to watch this Episode 17 on YouTube 

CLICK HERE to learn more about and sign up for the free Black Women Over 40 "Take Ease" 5-Day Challenge 

CLICK HERE to learn more about and register for the 30 Days to Healthy Living Program or email [email protected] with questions and to request a consultation if you would also like to receive wellness coaching while doing the program.

Enjoy holiday and NEW music by KENYA!

"Merry Christmas from SoulTracks" Playlist

"Tis the Season" Playlist

Download KENYA's "Little Drummer Boy"

Download KENYA's "Favorite Things" feat. Gerald Albright

NEW MUSIC! KENYA feat. Noel Gourdin "Slow Motion"

LADIES: Join our new VIP Thrive Tribe Patreon Membership for just $1 for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes virtual monthly “mini-retreat” including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

Finding Your Voice After 40 Spotify Playlist coming soon!

In this week's episode, listeners will learn more about our special guest, Dr. Bernadette Williams York who is an educator and health & wellness practitioner.  Our discussion explores the many ways life experiences mold our livelihood and ultimately how they impact our journey towards self-care after 40.  Bernadette shares her extraordinary journey to living a healthy lifestyle while learning from each turn and pivot that life has presented. 

To learn more about Dr. Bernadette Williams York, connect with her on LInkedIn or email her at [email protected]

Enjoy holiday and NEW music by KENYA!

"Merry Christmas from SoulTracks" Playlist

"Tis the Season" Playlist

Download KENYA's "Little Drummer Boy"

Download KENYA's "Favorite Things" feat. Gerald Albright

NEW MUSIC! KENYA feat. Noel Gourdin "Slow Motion"

LADIES: Join our new VIP Thrive Tribe Patreon Membership for just $1 for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes virtual monthly “mini-retreat” including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

Finding Your Voice After 40 Spotify Playlist coming soon!

In this week's Art Voices Matter episode, listeners will learn more about our special guest, Kendall Duffie who is a music producer, radio promotion executive and vegan chef.  Our discussion explores the many ways you can create joy in your life while still living with purpose after 40.  Kendall shares his extraordinary journey in the music industry as well as his recent incredible venture within vegan culinary arts and how that has impacted his sense of self-care. 

To learn more about Kendall, visit www.deepseavegan.com and follow on IG @deepseavegan and @kloud9

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

Finding Your Voice After 40 Spotify Playlist coming soon!

In this week's episode, listeners will learn more about our special guest, Keisean Raines who is a Calm Coach & Holistic Practitioner.  Our discussion explores the many journeys we often take before truly grasping a sense of self & self-care after 40.  Keisean shares her extraordinary journey as a healer and explains more about how she explored the various parts of herself in order to find her voice in a transformative and inspiring way. 

To learn more about Keisean and her services, visit https://links.co/keiseanraines and follow her on IG @keiseanraines

To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

Finding Your Voice After 40 Spotify Playlist coming soon!

In this week's Art Voices Matter episode, listeners will learn more about our special guest, Cerece Rennie Murphy who is a science fiction author and creative entrepreneur.  Our discussion explores the many ways you can express your talents as you consider self-care after 40.  Cerece shares her extraordinary journey as a writer and her process of storytelling.  She also explains more about how writing is her safe space and how the practice of valuing self are pathways to self-care.

To learn more about Cerece and her books, visit www.cerecerenniemurphy.com and follow her on IG @cerecermurphy

Sign up for FREE to join our upcoming virtual Holiday Woosah! & Full Moon Meditation December 7, 2022 at 7p CT/8p ET- visit https://holidaywoosah.eventbrite.com 

To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

Finding Your Voice After 40 Spotify Playlist coming late 2022!

In today's podcast episode, KENYA shares details about her recent solo trip to Cartagena, Colombia including why she decided to travel alone for 10 days, the pros, the cons, and why it’s a “must do” after 40 when it comes to self-care and renewal. She also provides other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40. 

CLICK HERE to subscribe to KENYA's Youtube channel & watch the episode 

Be sure to join us for our FREE virtual "Holiday Woosah! & Full Moon Meditation" December 7, 2022 at 7p CT/8p ET >> SIGN UP HERE 

To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

Finding Your Voice After 40 Spotify Playlist coming late 2022!

In this week's Art Voices Matter episode, listeners will learn more about our special guest, Dr. William E. Smith who is a composer, producer and educator.  Our discussion explores the many ways you can create more flow and harmony in your self-care after 40.  Dr. Smith shares his extraordinary journey in the music industry and explains more about the importance of creating a lifestyle that incorporates meditation, stillness and peace for an improved sense of wellness.

To learn more about Dr. Smith and his services, visit Buy Beats - wesmusicpro

To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

Follow our NEW IG page @findingyourvoiceafter40podcast 

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

Finding Your Voice After 40 Spotify Playlist coming late 2022!

In this week's episode, podcast host KENYA does a special solo birthday episode sharing her thoughts and feelings about turning 50.  Her discussion explores the many ways you can flourish despite losses after 40.  KENYA also shares her tips for self-care when it comes to your mind, body and soul in the midst of experiencing loss that can lead to transformation. 

To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

Finding Your Voice After 40 Spotify Playlist coming late 2022!

In this week's episode, listeners will learn more about our special guest, Neema Black who is a holistic health & wellness coach as well as singer.  Our discussion explores the many ways Neema has navigated her personal and professional life. She also provides an enlightening discussion regarding plant-based living and the holistic health & wellness services she provides to clients.  Finally, this very transparent and vulnerable conversation highlights the importance of living your truth no matter how diverse your experiences are, especially after 40.

To learn more about Neema and her services, visit Plant Based Eating Program - Harmonic Soul Wellness and follow on Instagram @neema_sings

To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level including the S.H.E. Collective membership by visiting patreon.com/findingyourvoice

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

Finding Your Voice After 40 Spotify Playlist coming late 2022!

In this week's Art Voices Matter episode, listeners will learn more about our special guest, Kyrin Hobson who is a painter & visual artist.  Our discussion explores the many ways Kyrin has used her voice as an artist including pulling energy from her ancestors in order to create contemporary stories through the lens of visual arts.  Our conversation is a dynamic one that explores how one's art can be a phenomenal pathway to self-care after 40.  

To learn more about Kyrin and her art, CLICK HERE.  To follow her on social media, follow @kyrinhobson

To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com.

To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice

Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube

For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic

*Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play.

Finding Your Voice After 40 Spotify Playlist coming late 2022!