Finding Your Wave

On today's episode, I’m talking to Joyia, Toronto-based R&B singer, writer, producer, and composer. She and I discuss how vulnerability can be a catalyst for creativity and success. We dive into how obstacles in life help us grow into our true selves and how gratitude can change everything.

Today, I’m speaking with Neeyaz Zolfaghari, the founder of Unspoken Nutrition - a nutrition and lifestyle brand aimed at helping you find harmony and balance with your bodIES as a whole. She and I discuss being connected to the feminne body, nutrition in a deeper sense of the word and cycle synching. She tells us a little bit about her healing circles she leads as well, which I have attended and personally love.

On episode 14, I’m speaking with Thalia Dabda, an ICF certified life coach. Thalia shares about conditioning ourselves to outsmart our minds, and we dive into self awareness, positivity and mindfulness.

On today's episode, I’m speaking with Opi Kaur, my wedding planner who is an eco-conscious event planner living in Spain. As the founder of Open The Door events, she and I discuss entrepreneurship, mindset and finding beauty in the everyday.

Today, I’m speaking with Emma Hartley of Today’s Twenties Podcast., She and I discuss navigating through relationships and careers, and the fact that we are all on our own unique paths. We share our past relationship stories as well as some pivotal moments that have shaped, and continue to shape our career paths. Then, we talk about our light we all have, and how to make sure it’s always shining to its full potential.

In episode 11, I’m speaking with Coco Labbee, an incredible young woman who was diagnosed with alopecia at the age of ten. Now 23 years old, Coco has turned something that was once considered her weakness, into her superpower. She and I discuss embracing our differences, and making a choice to be confident with who we are.

Today, I’m talking to Julian Brass, the founder of Notable, author of Own Your Anxiety and brand and mindset coach for service-based entrepreneurs. Him and I discuss channeling anxiety into your superpower, being mindful in both your personal lives and professional lives and how that can directly impact the world around you.

@julianbrass

In today's episode, I’m talking to Fatima Zehra, a 'brand raconteuse'. We dive into aligning to impact, seeing and making magic in the world, and creating the life we deserve. Fatima shares what it was like growing up in Pakistan and her transition to life in Canada. We touch on religion, fitting in, and of course, finding our own wave...

@fatimaszehra

In this episode, I talk with Chloe Leroux, a photographer, creator and writer living between NYC and Montreal. Chloe is such an inspiration; juggling many creative projects at the same time, she shares about her journey as a vegan, being a creator in today's climate, and so much more.

@chloeclereroux

Today, I’m speaking with Britt Bergmeister, a model activist and the founder of On Duty CItizen, a platform promoting sustainability. In fact, she uses the slogan, #sustainableissexy. Her business, which is alongside her mother and brother, involves members of 3 different generations, and its goal is to make being sustainable more accessible and cool. Britt talks about growing up in Japan, what it has taught her, and her journey with sustainability, which continues to grow as she continues to learn every day.

@brittbergmeister @ondutycitizen